Nothing Changes Until You Change

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In this empowering episode, Dr. Sandi Williams explores how personal transformation begins with internal change. Learn how to break patterns, embody alignment, and take sacred action through self-awareness and intention.

Q: What are practical steps to create change in your life?
A: Dr. Sandi offers two sacred steps:

1. Self-Awareness Audit: Identify what’s not working and how you're contributing to it.
2. Daily Alignment Practice: Spend 5 minutes affirming your becoming and take one bold, uncomfortable action to shift forward.

Q: What is the spiritual shift word Teshuvah?
A: “Teshuvah” means returning to your divine essence. It's a conscious turning back to your truth and power—not about guilt, but about realignment and accountability. It’s the essence of internal transformation.