Note 6: Chill, You’re Not Behind, You Just Need Smaller Steps

Feeling behind? You’re not. In this episode of Notes to Her, Yaya gets real about how to stop comparing your progress to everyone else’s and start building confidence one small, intentional step at a time.

If your big goals feel overwhelming or impossible to start, this episode will remind you: it’s not that your dream is too big, your steps are just too heavy. Learn how to shrink your goals, rebuild momentum, and finally feel proud of the progress you’re making.

What You’ll Learn

• Why feeling “behind” is just a story your mind tells you (and how to rewrite it)
• How to break big goals into small, confidence-boosting steps
• The mindset shift that turns procrastination into progress
• Why smaller wins lead to bigger breakthroughs
• How to keep momentum even when motivation fades

If this episode hit home, take a screenshot, tag @coachingwithyaya, and share your small win for the week.

And if you’re ready to go deeper, apply for the 1:1 coaching program Journey to Confidence, where we turn your goals into movement and your mindset into your superpower.