Not Your Mama's Podcast Podcast Por Nathalie Marie arte de portada

Not Your Mama's Podcast

Not Your Mama's Podcast

De: Nathalie Marie
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Hi! My name is Nathalie Marie and I am a woman that is passionate about helping other women heal their relationships with food, their body's and other women!Nathalie Marie Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • S1E12:WANT TO GO ON A SELF LOVE JOURNEY? START HERE! WHY YOU NEED TO PLAY THE EXPLORER GAME!

    S1E12:WANT TO GO ON A SELF LOVE JOURNEY? START HERE! WHY YOU NEED TO PLAY THE EXPLORER GAME!
    Mar 27 2023

    Self love takes time and perseverance and is not something that can be packaged and sold like social media might have you believe. It is time that you go within. It's time that you play the Explorer Game. Trust me it will be fun.


    Social Media Links:

    TikTok: @nathaliemariewellness

    Instagram: @nathaliemariwellness
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    22 m
  • S1E11: IT’S TIME YOU GET YOUR SH*T TOGETHER AND STICK TO YOUR ROUTINE. CHANGE YOUR HABITS. CHANGE YOUR LIFE. ATOMIC HABITS BY JAMES CLEAR (BOOKCLUB EPISODE 1)

    S1E11: IT’S TIME YOU GET YOUR SH*T TOGETHER AND STICK TO YOUR ROUTINE. CHANGE YOUR HABITS. CHANGE YOUR LIFE. ATOMIC HABITS BY JAMES CLEAR (BOOKCLUB EPISODE 1)
    Mar 20 2023

    This is the first episode of the bookclub! If you are tired of never sticking to a routine and breaking old habits then you have found the PERFECT episode.



    Social Media Links:

    Instagram: @nathaliemariewellness

    TikTok: @nathaliemariwellness
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    33 m
  • S1E10: A GIRL’S GUIDE TO AN ANXIOUS ATTACHMENT. EVERYTHING YOU NEED TO KNOW AND HOW TO HEAL FROM IT.

    S1E10: A GIRL’S GUIDE TO AN ANXIOUS ATTACHMENT. EVERYTHING YOU NEED TO KNOW AND HOW TO HEAL FROM IT.
    Mar 13 2023

    This episode is your bible when it comes to healing from your anxious attachment style. Girlies its time you start healing from your anxious attachment style and step into a more secure one.


    Social Media Links:

    Instagram: @nathaliemariewellness

    TikTok: @nathaliemariewellness
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    34 m
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