Not Balancing Motherhood and Business: A guide to just figuring it out as we go
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Not Balancing Motherhood and Business: A guide to just figuring it out as we go
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In this episode, Charlotte discusses the challenges of balancing business, motherhood, and mental health. She shares her personal experiences and insights on the myth of having it all, effective time management strategies, the importance of mental health, and setting boundaries to prioritize self-care. Charlotte emphasizes that it's okay to not do everything perfectly and encourages listeners to find their own balance while supporting one another.
Chapters
00:00 Introduction to Balancing Business and Motherhood
04:08 The Myth of Having It All
08:39 Time Management Strategies for Moms
12:13 Mental Health and Stress Management
16:15 Setting Boundaries and Self-Care
19:21 Conclusion and Call to Action
Keywords
business, motherhood, mental health, time management, stress management, boundaries, self-care, work-life balance, parenting, entrepreneurship