In this heartfelt episode, host Will Fruin sits down with Eddie Foot, a Montana native with a compelling story of resilience and growth. Eddie opens up about his journey through childhood trauma, the absence of a father figure, and the harsh realities of growing up on a reservation. He shares how these experiences shaped his adulthood, leading to struggles with addiction and mental health. Through candid conversations, Eddie reveals the power of vulnerability, the importance of mental health, and the transformative impact of supportive relationships. Join us as we explore the profound journey of healing and the ripple effect of sharing one's story. #MentalHealthAwareness #Resilience #HealingJourney

In this conversation, Rob shares his journey of returning to Jiu-Jitsu after a hiatus, his experiences as a Navy corpsman, and the mental health struggles he faced after leaving the military. He discusses the importance of vulnerability, building relationships, and the role of therapy in personal growth. The conversation also touches on the challenges of navigating emotions, the significance of community support, and the creation of a nonprofit aimed at helping veterans. Ultimately, the discussion emphasizes that healing and connection are essential, and that individuals do not have to face their struggles alone.

In this conversation, Kevin Macomber shares his journey of overcoming PTSD and the process of writing his book on mental health. He discusses the importance of understanding trauma, the impact of childhood experiences, and the challenges faced during military service. The conversation emphasizes the significance of journaling, coping mechanisms, and the role of relationships in healing. Kevin also highlights the need for validation and support systems for those dealing with trauma, ultimately conveying a message of hope and resilience.