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NoBS with Joy and Britney

NoBS with Joy and Britney

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Honest conversations and harsh truths from the health and wellness space. Hosted by certified coaches Joy W. and Britney D.NoBS with Joy and Britney Higiene y Vida Saludable
Episodios
  • Season 4: The Easy Stuff Doesn't Change You

    Season 4: The Easy Stuff Doesn't Change You
    Jan 12 2026

    What have you chosen to challenge yourself with in 2026? An ultramarathon? Ironman? Reading more books? Building your relationships? Traveling and experiencing life? Pick something that will make you better, because complacency is dangerous.


    @nobswithjoyandbritney
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    13 m
  • Season 4: Challenging Yourself Creatively

    Season 4: Challenging Yourself Creatively
    Jan 5 2026

    Welcome to Season 4! Let's talk about challenging yourself in ways other than fitness. Creative outlets provide a space to really think outside the box about our growth.


    @nobswithjoyandbritney
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    16 m
  • Season 3: Attitude Matters - A Conversation with Meredith Michener

    Season 3: Attitude Matters - A Conversation with Meredith Michener
    Dec 1 2025

    Joy sits down to visit with athlete and friend, Meredith.

    Each year, Meredith chooses a big goal for herself. A new race, a bike ride across Iowa, a triathlon - something new and challenging.

    Meredith talks about the struggles of training for several years for the dryland world championships only to get hurt just before the race.

    The key in all of this? Attitude. Your outlook on life and yourself truly matters.

    @nobswithjoyandbritney
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    38 m
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