In this episode I’m diving into the power of perspective, how the lens you choose to view your life can completely shape your reality, mood, and decisions. I kick things off with some real talk about having a brutal week. The takeaway? Perspective isn’t about forcing positivity, it’s about widening your view, noticing the good even in frustrating situations, and remembering that everything is temporary. If you’ve ever felt stuck in the “this is awful” mindset, this episode is for you. I break down practical ways to shift your perspective, embrace gratitude, and show up as your best self, even on the tough days.

Welcome to No More Playing Small, hosted by Chloe McFarland - the podcast for ambitious creatives, dream-chasers, and people ready to build momentum, get intentional, and create the life they want to lead. Whether you're growing a business or just tired of playing small — you're in the right place.

Follow me on Instagram: @chloemcfarland_

Sponsors: Want to sponsor an episode or collaborate? Get in touch via Instagram.

© 2025 Chloe McFarland. All rights reserved.

Hosted on Acast. See acast.com/privacy for more information.

In this episode I’m talking about something I recently learned about and which gave me a massive a motivation boost, 2026 being the Year of the Fire Horse in the Chinese zodiac.

It’s a rare combination that only comes around every 60 years, and the symbolism behind it is all about movement, courage, bold action and momentum. The idea is that if last year (the Year of the Snake) was about shedding old habits, beliefs and versions of ourselves, then this year is about running forward in the new skin.

Sometimes we spend so much time planning and overthinking that we forget to just go for it. And if the Fire Horse energy is about anything… it’s exactly that. 🐎🔥

I share why this really resonated with me after the year I had in 2025 — from pushing myself into fitness for the first time, to launching this podcast while working full-time, to learning that sometimes you just have to start something before you feel fully ready.

I also talk about a new project I’ve just launched, a cheeky anti-litter campaign in Glasgow called “People Make Glasgow Rubbish. You can follow it here: https://www.instagram.com/peoplemakeglasgowrubbish/?hl=en

Welcome to No More Playing Small, hosted by Chloe McFarland - the podcast for ambitious creatives, dream-chasers, and people ready to build momentum, get intentional, and create the life they want to lead. Whether you're growing a business or just tired of playing small — you're in the right place.

Follow me on Instagram: @chloemcfarland_

Sponsors: Want to sponsor an episode or collaborate? Get in touch via Instagram.

© 2025 Chloe McFarland. All rights reserved.

Hosted on Acast. See acast.com/privacy for more information.

This week on No More Playing Small, we’re talking about vibrations - and no, not the Mercury-in-retrograde kind (you’re safe).

We’re diving into what “energy” really means - from the science of how everything vibrates (yes, even you) to the emotional frequencies you carry without even realising it. Why can you walk into a room and instantly feel tension? Why do certain people feel magnetic or draining? Why do some patterns keep repeating in your life?

Follow me on Instagram: @chloemcfarland_

The Magic: https://www.amazon.co.uk/Magic-Rhonda-Byrne/dp/1849838399

Welcome to No More Playing Small, hosted by Chloe McFarland - the podcast for ambitious creatives, dream-chasers, and people ready to build momentum, get intentional, and create the life they want to lead. Whether you're growing a business or just tired of playing small — you're in the right place.

Follow me on Instagram: @chloemcfarland_

Sponsors: Want to sponsor an episode or collaborate? Get in touch via Instagram.

© 2025 Chloe McFarland. All rights reserved.

Hosted on Acast. See acast.com/privacy for more information.