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Today we chat about one of Jonelle's favorite hobbies.. meditation. Get in the flow and zen out with us today as we discuss how to start

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We dive into the deep end of domestic abuse on today's episode with a plot twist... listen in and share your thoughts by connecting with us on social media at @nostagelights. If you need help it is available 24/7 by calling 800-799-7233 or by texting BEGIN to 88788

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It's quiz time!! Save this episode to use these questions the next time you need to spark the convo!

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Let's just lay it out there... Terry did NOT want to touch on this topic but he says he is glad that we did because we sure learned a lot about each other lol....

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Welcome back to Season SIX!! We are so excited to be back and we have a really great season planned for you. On today's kick off we chat about what it means to let go.. why it's hard and why it's necessary. Tune in.. we missed you!

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These life questions will have you thinking deeply all day! Tune in!

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Hello NSL listeners and welcome to our show. Today we discuss generational patterns and how we are breaking them. Oh... and Richard Simmons too. Enjoy!

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Today we debunk the lies we were told as kids. Spoiler alert... none of them are true.

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