No Shame In A Gain

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  • Resumen

  • This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

    Hosted on Acast. See acast.com/privacy for more information.
    Audio Always
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Arte Comida y Vino Hygiene & Healthy Living
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Episodios
  • Food Heist

    Food Heist
    Apr 29 2025

    Will exercise help you lose weight? We have some strong opinions on this one! Why is Producer Paul talking about Steve Cram? And do we have criminals listening to this podcast?


    Send us a voicenote: 07468 286104

    If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
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    17 m
  • Dinosaur Time

    Dinosaur Time
    Apr 24 2025

    We’re hearing about the strange food combos you’ve tried, in the name of dieting. Plus, should we be doing Dinosaur Time?


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
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    33 m
  • Weigh Day Binge

    Weigh Day Binge
    Apr 22 2025

    What do you eat in the 24 hours before weigh in? And could you get better results by just dieting for 3 days a week?


    Send us a voicenote: 07468 286104

    If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
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    20 m
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