We've all felt the pressure to push harder, do more, and never slow down—but what if true success meant something else? In this episode, Angie Callen talks with Cheree Sauer, coach and CEO of Success Without Sacrifice, about the hidden costs of relentless hustle and how to create sustainable achievement that honors your well-being.

They explore how burnout sneaks in gradually, the mental and physical toll it takes, and the powerful mindset shifts needed to reclaim your energy and joy. Cheree shares practical strategies drawn from her experience in sports psychology and coaching high performers to build businesses and lives aligned with their values.

In this episode, we explore:
- The slow build-up and subtle signs of burnout
- Why traditional definitions of success often fail us
- The psychological roots of fear, apathy, and resistance to change
- How to clarify what success truly means to you
- The connection between internal fulfillment and external achievement
- Listening to your body's stress signals
- The importance of intentional rest and recovery cycles
- Setting boundaries and creating yes/no zones for focus
- The role of mindset and neuroplasticity in lasting change
- Modeling healthier work-life rhythms for teams and families
- Practical steps for escaping the martyr mindset
- Looking toward the future of work with humanity intact

This conversation matters because sustained success isn't about sacrifice and suffering—it's about values-first leadership and honoring the human at the center of your work. Cheree Sauer is a coach with a background in sports psychology and decades of entrepreneurial experience. She works with high-achieving leaders, business owners, and parents to build sustainable success without burnout and create intentional, freedom-rich lives. You can find her at Success Without Sacrifice Coaching across social media.

Remember: humans still matter, and your well-being is the foundation of your success.

Layoffs are often treated as mere logistical issues — a quick notice, the severance package, and then the scramble for the next job. But what gets lost in this framing is the profound emotional and psychological impact job loss has on our identity, self-worth, and mental health. Steve Jaffe, author of "The Layoff Journey: From Dismissal to Discovery," joins Angie Callen to explore how layoffs mirror the stages of grief we experience with loss and how embracing these stages can lead to resilience and renewed purpose.

In this episode, we explore:
- The deep connection between professional identity and self-worth
- How layoffs trigger grief stages like denial, anger, and depression
- Why skipping emotional processing hurts job seekers during interviews
- The seven stages of grief applied to career transitions
- Common emotional roadblocks and how to move past them
- Practical advice on self-care and structuring your days after job loss
- The critical role of networking and community in the job search
- Understanding layoffs as a growing, new normal in modern work
- The importance of separating your identity from your job title
- How to future-proof your career through transferable skills and diversification
- The rise of AI and the value of creative human thinking

This conversation matters because layoffs are no longer rare events, and the future of work demands that we view career disruption through a human and emotional lens—not just tactics and resumes. By acknowledging the pain and giving ourselves space to grieve and grow, we can transform career setbacks into opportunities for clarity, reinvention, and leadership.

Steve Jaffe is a marketing veteran with over 25 years of experience and has lived through four layoffs himself. He now shares his unique blend of personal insight and professional expertise to guide people through the emotional landscape of job loss. His book, "The Layoff Journey," offers a practical roadmap to navigating grief and emerging with renewed confidence and purpose. Connect with Steve through his website stevejaffe.com, LinkedIn, or find his book on Amazon.

At No More Mondays, we believe humans still matter — especially when work feels uncertain. Steve's story reminds us that with space to grieve and a values-centered approach, we can rise from disruption stronger and more authentic than ever.

--> Get Steve's Book: https://thestevejaffe.com/

You can live with losing.

It's much harder to live with not trying.

This week's Midweek Momentum is inspired by the Olympics — and Lindsey Vonn's decision to ski at 41 without an ACL. She knew the risk. She knew the odds. It didn't end the way she hoped.

But she would have regretted not going for it more than she regrets going for it.

That's not recklessness. That's resoluteness.

In this episode, Angie explores:

• The difference between reckless and resolute

• Why regret lingers longer than failure

• How modern grit isn't about grinding harder — it's about staying engaged

• Why fear of "fail" keeps us stuck in mediocrity

• One small move you can make this week to stop avoiding and start trying

Failure is data.
Regret is emotional residue.

If you've been playing it safe, staying comfortable, or putting something off because you're afraid of losing — this is your nudge.

Humans still matter. And that starts with showing up.

Building a business with your spouse can be one of the most rewarding yet challenging adventures you'll face. In this episode, Robert Fukui, business coach and co-author of "Tandem: The Married Entrepreneurs' Guide to Greater Work-Life Balance," joins Angie Callen to share lessons learned from navigating a business and marriage simultaneously.

This conversation matters because the boundary between work and home life often blurs when you're married to—or working with—your spouse. The stress, communication challenges, and decisions about priorities can affect both your business and your relationship deeply.

In this episode, we explore:
- How Robert and his wife unintentionally found themselves working together and thriving
- Why communication style differences create friction and how to navigate them
- The importance of setting intentional boundaries around business talk and personal time
- How a supportive spouse plays a critical role even when not directly involved in the business
- Shifting the entrepreneurial mindset from "more sales at all costs" to prioritizing margin and quality of life
- Understanding core values and aligning business decisions with your life priorities
- The critical role of trust between spouses in business and life
- Practical tactics to avoid burnout and create sustainable growth
- How adapting to change, including new tools like AI, is essential for the future of work

This episode reminds us that modern work isn't just about hustle or money—it's about building a life and business that honors your values and relationships.

Guest bio:
Robert Fukui is a seasoned business coach and co-founder of i61 Business Development. He is co-author of "Tandem, The Married Entrepreneurs' Guide for Greater Work Life Balance," which he wrote with his wife Kaylee. Together, they help couples build thriving businesses without sacrificing their marriages. You can find them at marriedentrepreneur.co.

At its heart, this episode reinforces a timeless truth: humans still matter. No business success is worth losing the people you love along the way.

Want to hear more from Robert?

Check out his new book: Tandem: The married entrepreneurs' guide for greater work-life balance. Click here

This week's Midweek Momentum comes to you in the wild from Sarasota, Florida — recorded during an unconference where hierarchy is stripped away and real human connection takes center stage.

Angie reflects on why human connection matters more than ever in a time of increasing disconnection, isolation, and loneliness. From the absence of "speakers" to the depth of vulnerability in the room, this episode is a reminder that meaningful work, leadership, and purpose don't happen alone.

If you've been feeling disconnected, stuck, or like you're carrying too much on your own, this short episode is your nudge to reconnect — with others and with yourself.

Feeling connected to yourself is more than just a warm feeling — it's the foundation for meaningful leadership, innovation, and relationships in a world full of distractions. Laurie Seymour, author and founder of the Baca Institute, joins me to explore what it means to remember our inherent interconnection and creative intelligence.

In this episode, we explore:
- Why inner clarity is essential for effective leadership
- How self-love fuels authentic relationships
- Recognizing the subtle signs of disconnection
- The roles intuition and body intelligence play in decision making
- Avoiding the trap of being reactionary instead of proactive
- How creative intelligence drives innovation beyond logic and data
- The limits of artificial intelligence versus human creativity
- Practical steps to reconnect in everyday life
- The power of authentic presence over performative behavior

In a future of work increasingly influenced by technology, staying rooted in your inner self and values is vital. Laurie highlights how this connection allows leaders to navigate complexity with purpose and creativity.

Laurie Seymour is the founder of the Baca Institute and author of "Unconditional Remembrance: Your Connection to Source." Her work focuses on clarity, connection, and helping individuals lead more powerfully by tuning into their inner wisdom.

Find her at the Baca Institute online for resources including meditation sessions and the quantum connection archetype quiz.

Remember: humans still matter, and it all starts with the relationship you have with yourself.

Links:

Quantum Connection Archetype Quiz

Inner Guidance Mastery Blueprint

https://thebacainstitute.com/

https://www.linkedin.com/in/laurieseymour/

In this Midweek Momentum, Angie Callen challenges one of the most outdated conversations in modern work: hard skills vs. soft skills.

As AI continues to reshape roles and industries, the real differentiator isn't becoming more technical — it's becoming more human. Angie unpacks why skills like judgment, discernment, empathy, curiosity, and communication aren't "soft" at all — they're the hardest to replace and the most valuable in the future of work.

This episode is a reminder that being an AI-enabled human on purpose means pairing intelligence with intention — and leaning into the human skills that no machine can replicate.

• Why "soft skills" is a misleading label

• The difference between being displaced vs. replaced by AI

• Human skills AI can't replicate: judgment, discernment, empathy, context

• Why EQ is becoming more valuable than IQ

• How to avoid over-indexing on tools and under-investing in humanity

• Reflection prompts to help you intentionally develop your human edge

Want more "human" lessons from Angie? Check out her new release, Scary Good: Discovering Life Beyond the Sunday Scaries, available now wherever books are sold!

How do you choose whether you're spending time or investing it? In this episode of No More Mondays, Angie Callen sits down with Elizabeth Eiss, founder of Results Resourcing, to explore how solopreneurs and small business leaders can scale their work intelligently by valuing time and leveraging fractional talent.

Elizabeth's journey from corporate executive to startup leader to creating a human-first freelance platform sheds light on the evolving future of work — one where delegation isn't a dirty word but rather an art grounded in process and purpose.

In this episode, we explore:
- The critical difference between spending and investing time–and why that mindset shift matters
- How the common entrepreneur trap of "doing it all" can actually cost you
- Practical approaches to delegation, including overcoming fear and giving autonomy
- The "delegation engine" concept: starting with process, then tools, then people
- Why smart use of AI is about collaboration, not replacement
- The rise of fractional, gig, and hybrid talent models shaping work's future
- How to identify when your time use is misaligned and hurting your growth
- The importance of grounding work in purpose for sustained relevance

Elizabeth emphasizes that tools and technology are aids, but humans still hold the keys to meaning and impact. In redefining success on your own terms, investing your time wisely, and fostering intentional delegation create space for growth and fulfillment.

Elizabeth Eiss is the founder of Results Resourcing, a platform built to connect solopreneurs and small businesses with curated, fractional freelance talent. With a background as a corporate executive and startup leader, Elizabeth champions a human-first approach in the age of AI and automation. You can find her at resultsresourcing.com and on LinkedIn.

This episode reminds us all that while technology evolves, humans still matter—and intentional leadership and purpose-driven work remain essential in the modern world.

Check out more from Elizabeth: