Episodios

  • #69 A "Stroke" of Luck It Wasn't (A Survival Story w/ Corynne Smith)
    Jul 18 2025

    In this episode, Corynne Smith, owner and creator of Affirmations of Wellness, shares her personal and professional journey in the wellness industry. As a yoga instructor and massage therapist, Corynne has built a community-focused wellness center in Oceanside offering a diverse range of holistic services. Corynne opens up about the recent event of suffering a stroke at the age of 29, discussing her recovery process and the lessons she's learned about managing stress and living a balanced life. The conversation also delves into the importance of self-care, the challenges of entrepreneurship, and the principles of yoga that go beyond physical practice. This powerful narrative underscores the necessity of a holistic approach to health and wellness.

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    53 m
  • #68 Random Thoughts: Intimacy with an AI Avatar
    Jul 11 2025

    In this episode, the hosts delve into the fascinating yet controversial topic of AI companionship. They discuss their personal thoughts and reactions to the idea of AI-generated relationships, how such technologies are becoming more common, and the implications for real-life social and romantic interactions. With 30 million users on platforms like Replica, the conversation covers statistics, potential benefits, and ethical concerns. The hosts also consider unique scenarios where AI relationships might be beneficial, such as for elderly individuals or in therapeutic settings, while expressing apprehension about the lack of regulation and the potential for societal harm. The episode concludes with a call for feedback from listeners on their views about AI relationships.

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    36 m
  • #67 "TRIP" Advisor: An Ayahuasca Odessey (w/ Richard Barrett)
    Jul 4 2025

    In this episode, Richard Barrett shares his transformative journey from running an IT company to becoming an expert in psychedelics, focusing on the therapeutic benefits of ayahuasca. Richard delves into the significant impacts of Ayahuasca and other psychedelics on mental health, particularly for veterans. He describes the preparation, experience, and post-ceremony effects of an ayahuasca ritual, emphasizing the importance of mental readiness and intention. Richard also discusses his personal experiences and the profound conversations with his late mother during an ayahuasca session. The episode highlights the broader applications of psychedelics for therapy, their legal challenges, and Richard’s efforts to bring these healing practices to a wider audience through organized retreats and ceremonies.

    INSTAGRAM: @KAMBOHEALINGME

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    1 h y 13 m
  • #66 Porting Around: Steel Toe Meets "Ship" Show (w/ Stehpen Kuzmanic)
    Jun 27 2025

    This podcast episode delves into the world of shipping and logistics, highlighting an engaging conversation with a longshoreman mechanic. The discussion explores the evolution and impact of automation at the Port of Los Angeles, detailing the transition from manual labor to sophisticated automated systems. The guest shares personal experiences on the job, from technological advancements in crane operations and autonomous vehicles to the challenges faced by union workers amidst increasing automation. The episode provides an insightful look into how global shipping processes are managed and the significant changes driven by automation, shedding light on the day-to-day realities of those working on the docks.

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    54 m
  • #65 Random Thoughts: Hyrox Worlds and the Great Turf Fiasco
    Jun 20 2025

    In this episode of the No Fixed Agenda Podcast, the hosts delve into the recent HYROX World Championships, discussing both the positive highlights and the controversial moments that have sparked debate. They highlight the vibrant atmosphere, international attendance, and the well-executed live coverage that drew thousands of viewers. However, they also address the controversies including the athlete shoving incident and challenges with the new turf that affected sled performance. The conversation also touches on the drawbacks of athletes transitioning from open to pro categories and various technological hitches that occurred during the competition. The episode wraps up on a positive note, commending the athletes' dedication, the evolution of the sport, and the continual improvements by HYROX

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    30 m
  • #64 Inside the Narcissist's World: Traits, Trauma, and Transformation (w/ Brenda Stephens)
    Jun 13 2025

    In this episode, the hosts engage in a profound conversation with Brenda Stephens, a therapist specializing in helping survivors of narcissistic abuse. They explore the complexities of narcissism, how it is often misunderstood and misused in today's discourse, and the specific challenges faced by those entangled with narcissists. Brenda shares her personal journey dealing with narcissistic relationships and offers insights into recognizing narcissistic traits, the concept of gray rocking, and the importance of setting boundaries. The conversation also delves into the dynamics within families, especially between narcissistic parents and their children, and the long-term effects on their well-being and self-esteem. Brenda emphasizes the importance of self-awareness, intuition, and gradual steps towards healing for those affected. The episode provides valuable knowledge for anyone looking to understand or recover from narcissistic abuse.

    Narcissistic Abuse Recovery Center

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    57 m
  • #63 Random Thoughts: Travel, Tech, and Trail Running (w/ special guest Hector Rodriguez)
    Jun 6 2025

    In this episode has a little bit of everything... Travel, Run Camps, AI, and the direction of run/social clubs. Our guest, Hector Rodriguez, discusses his recent travels and upcoming trips for both personal adventures and his work with Amazon. Conversation touches on various international cities he's visited, including London and Prague. The hosts shift the discussion to explore the intriguing logistics of Amazon operations, focusing on the challenges of handling damaged goods. Further, they delve into the shift in generational behavior towards fitness and social activities, highlighting unique trends like run clubs and events blending physical activities with social interactions. The episode also addresses concerns and the transformative potential of AI in both personal fitness and broader job markets, emphasizing its role in enhancing logistics and its potential future impact on employment.

    @hrod619

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    46 m
  • #62 Doatnuts and Dreams (and 2 "Sharks") w/ Kimy Aguirre
    May 30 2025

    In this episode, Kimmy, the owner of Doatnut, shares her inspiring entrepreneurial journey from making healthy donuts in her kitchen to featuring on Shark Tank. She talks about the challenges she faced, including nearly burning her house down and almost closing her business. She details the pivotal moments such as manifesting her dream store, her Shark Tank experience, and how her life changed after receiving a deal from 2 of the Sharks. Kimmy also talks about the operational aspects of running her business, from shipping orders across the country to maintaining quality control. The conversation dives deep into her vision for Doatnut, her motivation, and the valuable support she received from her family and advisors.

    INSTAGRAM: @doatnut

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    1 h y 13 m