Grief is a deeply personal and often overwhelming experience, affecting not only our emotions but also our bodies, mind and spirit. Explore how embracing this mind-body connection can lead to profound healing and transformation.

A special thank you to Randy and Pamela Copus from the musical group 2002 for generously allowing me to use their music.
https://www.2002music.com
Visit me online at www.newhavenhealing.org

What happens when our deepest moral beliefs are challenged or violated? How do we navigate the emotional aftermath of witnessing or participating in events that conflict with our sense of right and wrong? It might just start with identifying moral injury.
For additional information visit The Shay Center for Moral Injury at Volunteers of America.

A special thank you to Randy and Pamela Copus from the musical group 2002 for generously allowing me to use their music.
https://www.2002music.com
Visit me online at www.newhavenhealing.org

Loving oneself is indeed foundational for healthy, wholehearted relationships. Do you love yourself? Is it easier for you to love others?
Loving self is indeed foundational for healthy, wholehearted relationships.

A special thank you to Randy and Pamela Copus from the musical group 2002 for generously allowing me to use their music.
https://www.2002music.com
Visit me online at www.newhavenhealing.org