New Year, Same You

In today’s episode of The Daily 15, we talk about resisting the pressure of January goals and a new approach to reduce stress and actually make progress on what matters to you.

This is a simple, practical conversation you can apply in just 15 minutes a day.

In This Episode, You’ll Learn:

• • How to honor the past year
  • Why a different way matters for busy moms
  • One small step to move forward in a new way this week

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  Today’s 15-miute Action:

  Take 15 minutes to be grateful and write it down

  Helpful Links / Resources:

  • Need help starting 2026 with goals that fit your real life? Schedule your free 30-minute Reset + Refresh session today!

  • Let’s connect + share how the podcast helped you

  
  

  Subscribe, leave a review, and share this episode with a friend who could use a little more margin this week. This life is better together.