New US Dietary Guidelines & Holiday Weekend Travel in 2026

On today’s show: Dr. Jeff Barke breaks down the new 2026 U.S. dietary guidelines and tips for mastering your health. Travel expert Chris Carley shares why 2026 is ideal for holiday weekend trips. Plus, news highlights: Aldi announces 180 new U.S. stores, mid-strength beers gain popularity among moderation-minded drinkers, cabbage emerges as a top food trend, a possible 10% Cap on Credit Card