New Growth, Old Patterns

This one’s personal. In this episode, I open up about noticing the quiet return of some old patterns—impulse spending, negative self-talk, and that familiar tug toward quick fixes. I’ve been trying to catch myself before I slip too far, and this conversation is my way of staying present with it. Growth doesn’t always look graceful, and sometimes the most honest thing we can do is admit when we’re struggling.

🌿 Grapevine Question: What signs do you notice when you’re slipping back into old patterns? How do you bring yourself back to center?

🎙️ Share your thoughts and responses here