Episodios

  • Affirmations for Dating After Heartbreak
    Dec 10 2025

    In this episode, we practice affirmations that support emotional healing. In this episode, we explore how to rebuild confidence after loss.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Why Affirmations Need Emotion to Work
    Dec 10 2025

    In this episode, we explore the role emotion plays in reinforcing affirmations. We talk about how to create statements that actually feel true.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Using Affirmations to Embrace Creative Failure
    Dec 10 2025

    In this episode, we talk about how shifting your perspective on mistakes improves output. We share affirmations that normalize failure as part of the process.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 m
  • Affirmations for Mind-Body Alignment
    Dec 9 2025

    In this episode, we practice affirmations that connect mental intention with physical action. We support harmony between goals and behavior.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Commitment Affirmations for Personal Growth
    Dec 9 2025

    In this episode, we examine how commitment affirmations accelerate self-growth. In this episode, we discuss methods to integrate them into your life.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Affirmations to Elevate Your Work Mindset
    Dec 9 2025

    In this episode, we focus on affirmations that elevate how you view your work and yourself. We explore how mindset upgrades translate into better results.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 m
  • Affirmations for Gratitude and Calm
    Dec 8 2025

    In this episode, we explore affirmations that blend appreciation with serenity. We use soothing statements to deepen your sense of inner stillness.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Affirmation Strategies for Mental Clarity
    Dec 8 2025

    In this episode, we outline strategies that use affirmations to encourage mental clarity. We explain how clarity supports stronger memory.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    4 m