• Neurodivergent INFJs & Empaths: Why Executive Dysfunction Makes Goals Harder

  • Mar 28 2025
  • Duración: 13 m
  • Podcast

Neurodivergent INFJs & Empaths: Why Executive Dysfunction Makes Goals Harder

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  • Resumen

  • INFJs and empaths often struggle withexecutive dysfunction, neurodivergence, and productivity roadblocks—but it’s not because we’re lazy or unmotivated. If you’ve ever feltfrustrated by inconsistency, overwhelmed by big goals, or exhausted by everyday tasks, this episode is for you.


    In this podcast, we’ll explore:
    🌀Why neurodivergence (ADHD, CPTSD, autism) impacts executive functioning
    ⚡Why traditional productivity advice doesn’t work for us
    🎯How to stop setting unrealistic expectations & workwith your brain, not against it
    🔄How to break goals into small dopamine-boosting steps to stay motivated
    💡How to overcome “waiting mode,” performance anxiety & goal paralysis


    You’re not broken—you just need a system that actually works for YOUR brain. Let’s talk about how to manage executive dysfunction and start making meaningful progress.


    🎧Listen now & learn how to work with your neurodivergence instead of fighting it!
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