Nervously ADHD: ADHD Coaching, Parenting & Nervous System Regulation with Jenny Bethke

In this episode, I sit down with Jenny Bethke- an ADHD Life Coach, parent, and foster parent- to chat about her experiences and work as an ADHD adult and coach 🧠. We covered everything from her late ADHD diagnosis to parenting neurodivergent kids, plus we got all brainy science-y 🧬 🥼talking about nervous systems and regulation 💥.

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Connect with and learn more about Jenny:

📷Jenny’s Instagram: @adhdishcoach

💻Jenny’s Website: Jenny Bethke ADHD Life Coach

CREDITS

🎙️Creator, Producer & Host: Lucie

👨🏻‍💻Editor: Trent Tucker

🎥Trent's YouTube Channel