Navigating the Pain of Rejection

From the playground to the boardroom, we’re taught that being chosen means you’re valuable—and being overlooked means you’re not. But what if everything you’ve believed about rejection is a lie?

In this raw, unfiltered episode of Sundays in the Shadows, I’m diving into the pain of not being chosen—whether it’s in love, work, friendships, or business. I’m sharing the brutal truths of being the secret instead of the priority, chasing people who didn’t value me, and feeling like a failure when my coaching business flopped. But here’s the twist: Rejection isn’t a reflection of your worth—it’s a mirror of their fear, their comfort zone, or their lack of vision.

🔥 Why rejection triggers old wounds—and how to heal them
🔥 How not being chosen saved me from commitments I didn’t actually want
🔥 The truth about why people don’t choose you (it’s not about you)
🔥 How to reframe rejection as protection and redirection
🔥 A powerful mindset shift: “Their choice doesn’t decide my value.”

If you’ve ever felt like you weren’t good enough, this episode will remind you that not being chosen isn’t a curse—it’s a blessing in disguise.

Resources & Links:

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comparison, rejection, self-worth, personal growth, relationships, life lessons, coaching, self-improvement, overcoming obstacles, emotional healing