Navigating Perimenopause, Episode 316

We are not doctors, of course, but we are women entering our mid-40s, and it's been a wild ride as our bodies and moods have evolved with age. We suspect perimenopause is here, so in this episode, with a bit of TMI, we share what's showing up for us these days. We cover it all from night sweats to laking libido and so much more. This is a show for everyone at any stage of life!