Navigating Motherhood with ADHD (Thoughts from a Therapist Mama Who is Living It)

I was joined by Avery Wasmanski, a licensed professional counselor and mom of two littles under 5 who received a diagnosis of ADHD only after becoming a mother. Late in life and missed diagnoses are very commonplace, especially among women, so many mothers share this experience. Listen as we discuss what aspects of ADHD can make motherhood* that much harder and what things to consider if you are dealing with a harsh inner critic and/or overwhelm.

Learn more about Avery here.

For more about your host and her mission visit centerforconfidentparenting.org.

*On this episode we chose to use the word mother throughout. The information herein may be beneficial for all parents/guardians/caregivers regardless of your family structure or how you identify. We are here for and welcome each of you, regardless of the same.