Navigating Life After 40 Podcast Por Roni Jai arte de portada

Navigating Life After 40

Navigating Life After 40

De: Roni Jai
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Navigating Life After 40 is the go-to podcast for women ready to embrace midlife with confidence, joy, and purpose. Whether you’re navigating perimenopause, redefining your career, or seeking a fresh sense of self, each episode delivers expert advice, real-life stories, and practical tools to help you thrive. Discover the secrets to living your best life in your 40s, 50s, and beyond—because midlife is just the beginning!Copyright 2024. All rights reserved. Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • The Silent Struggle No One Talks About: Genitourinary Syndrome of Menopause with Dr. Tugbiyele

    The Silent Struggle No One Talks About: Genitourinary Syndrome of Menopause with Dr. Tugbiyele
    Sep 18 2025

    Many women are told that bladder leakage, dryness, pain with intimacy, or prolapse are “just part of getting older.” But today’s guest, Dr. Chidi Tugbiyele, is here to set the record straight.

    In this episode, Dr. Tugbiyele explains Genitourinary Syndrome of Menopause (GSM) — a common but rarely discussed condition that affects millions of women. We explore the myths, the impact on daily life and relationships, and the safe, effective solutions that can restore confidence, comfort, and control.

    Dr. Chidi Tugbiyele is a Nigerian-American physician, urogynecologist, and pelvic floor specialist based in Metro Atlanta. His mission is to help women know they don’t have to suffer in silence — real solutions exist.

    Let’s connect:

    @navigatinglifeafter40 on all social platforms and YouTube

    Sign Up for Our Telehealth Platform Join here: NavelleWomensHealth

    Join the Facebook Community Search: NavigatingLifeAfter40

    Special Discounts for Listeners

    • Save 20% with code NAVIGATE at blackgirlvitamins.com

    Visit the Website navigatinglifeafter40.com
    Más Menos
    38 m
  • Why Dating Feels So Hard and How to Attract the Love You Deserve with Lilli Bewley

    Why Dating Feels So Hard and How to Attract the Love You Deserve with Lilli Bewley
    Sep 5 2025

    Why does dating feel so hard — even for confident, successful women? In this episode, Dating Coach Lilli Bewley joins Roni to break down emotional blocks, feminine energy, and the hidden patterns that keep us stuck. If you're ready to stop settling and attract real love, this one's for you.

    Take the Feminine Dating Archetype Quiz mentioned in the episode: Quiz Connect with Lilli on Instagram: Lilli on IG Subscribe to Navigating Life After 40 for more real conversations like this.

    🩺 Sign Up for Our Telehealth Platform Join here: NavelleWomensHealth

    💬 Join the Facebook Community Search: NavigatingLifeAfter40

    💸 Special Discounts for Listeners

    • Save $5 with code LIFEAFTER40 at banish.com

    • Save 20% with code NAVIGATE at blackgirlvitamins.com

    🌐 Visit the Website navigatinglifeafter40.com
    Más Menos
    46 m
  • Menopause In Color with Dr. Stephanie Yomo

    Menopause In Color with Dr. Stephanie Yomo
    Aug 22 2025

    Dr. Stephanie, pharmacist and founder of Menopause in Color, joins me to talk about the symptoms women are often told to ignore, the truth about hormone therapy, and why Black and Brown women deserve better care. We’re breaking the silence on perimenopause and menopause — no fluff, just real talk and real solutions.

    Grab her journal and retreat info here: Retreat: https://www.menopauseincolor.com/retreat-info

    Book: Menopause In Color Journal

    🩺 Sign Up for Our Telehealth Platform Join here: NavelleWomensHealth

    💬 Join the Facebook Community Search: NavigatingLifeAfter40

    💸 Special Discounts for Listeners

    • Save $5 with code LIFEAFTER40 at banish.com

    • Save 20% with code NAVIGATE at blackgirlvitamins.com

    🌐 Visit the Website navigatinglifeafter40.com
    Más Menos
    47 m
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So many answers to questions I've been having about what is happening with my mind and body at thus age!
the host is so well-informed and presents the information in such a intriguing and fun way. She also brings on other professional Healthcare guests that lend great information about topics that many of us are used to being brushed under the table.
I felt so seen and heard while listing to this!
if you're in or approaching "the pause", do yourself a favor and listen to ALL the episodes! you won't be disappointed!

Informed and well-presented! Couldn't stop listening

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