• Navigating Life After 40

  • De: Roni Jai
  • Podcast

Navigating Life After 40 Por arte de portada

Navigating Life After 40

De: Roni Jai
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  • Resumen

  • Are you ready to live your best life after 40? Then join Roni J on Navigating Life After 40, the podcast that’s all about empowering women to embrace this transitional phase with gusto! Whether you’re facing hot flashes, empty nest, career changes, or health concerns, Roni has got your back. She shares her own personal experiences, dishes out expert advice, and chats with special guests who offer valuable insights on how to navigate life after 40 like a pro. Expect plenty of laughs, hilarious anecdotes, and the occasional swear word (because let’s face it, aging can be tough!). But don’t be fooled, this podcast is also packed with practical tips, strategies, and resources to help you tackle the physical, emotional, and mental changes that come with aging. Roni creates a warm and welcoming environment that makes you feel like you’re chatting with your best girlfriend over a cup of coffee. So, if you’re a woman over 40 who’s ready to embrace this new chapter of your life with confidence, positivity, and a little bit of sass, Navigating Life After 40 is the podcast for you. Tune in and join the conversation today. Your best life after 40 is waiting!
    Copyright 2023 All rights reserved.
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Episodios
  • 020: Season 3 Opener: Lessons Behind the Mic

    020: Season 3 Opener: Lessons Behind the Mic
    Jun 13 2024

    In this episode, Roni introduces the theme for Season 3 of her podcast, which is all about redefining your prime. She discusses the importance of challenging outdated views on aging and shares that the season will cover topics such as menopause, work, and inspiring stories of bold decisions. Roni also reflects on her podcasting journey and shares four major mistakes she made and how others can avoid them: not considering the time commitment, not networking strategically, not having the right systems in place, and the importance of continuous learning and growth.

    Takeaways

    • Season 3 of the podcast is focused on redefining your prime and challenging outdated views on aging.
    • Roni shares four major mistakes she made in her podcasting journey: not considering the time commitment, not networking strategically, not having the right systems in place, and the importance of continuous learning and growth in podcasting and treating it like a business.
    • Listeners are encouraged to embrace new opportunities and promote their health and well-being during midlife.

    Chapters

    00:00 Redefining Your Prime: Challenging Outdated Views on Aging 09:19 Mistake #1: Underestimating the Time Commitment. 17:54 Mistake #2: Networking Strategically 25:59 Mistake #3: Lacking Systems and Processes 29:38 Mistake #4: Not Committing to Continuous Learning
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    37 m
  • |EP 19| Rewind: Second Act: Finding Your Purpose After 40 w/Dr. Nicole Pertillar

    |EP 19| Rewind: Second Act: Finding Your Purpose After 40 w/Dr. Nicole Pertillar
    May 30 2024

    In this rewind episode Dr. Nicole Pertillar shares her wisdom and insights gained from years of experience and her own personal transformation.

    We explore the challenges many face when contemplating a second act and how to overcome them, drawing from Dr. Pertillar's expertise in coaching individuals to unlock their true potential. She provides practical tips and actionable advice for those seeking to embark on their own second act journey.

    Whether you're at the cusp of your 40s, well into them, or simply seeking inspiration to redefine your life's purpose, this episode is packed with valuable insights and motivation. Join us as we discover the power of second acts and the transformative journey to finding purpose.

    Follow Dr. Nicole on Instagram and LinkedIn

    Follow @Navigating Life After 40 on all social platforms so we can continue the conversation.
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    1 h y 6 m
  • |EP 18| Rewind: The Confidence Factor w/guest Neca Smith

    |EP 18| Rewind: The Confidence Factor w/guest Neca Smith
    May 20 2024

    Originally aired July 6, 2023: In this episode, Roni Jai talks with Neca Smith, CEO and Mindset Coach of The Great Big Life, about how a woman's confidence can be impacted after 40, where it all begins, ways to heighten confidence, and how to deal with imposter syndrome.

    Resources discussed during the podcast:

    Affirmed by Cheryl Polote Williamson

    Follow Neca Smith on LinkedIn

    Join the Facebook Group: here

    Follow Navigating Life After 40 on the following social platforms:

    Instagram Facebook Threads

    Website

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    1 h y 6 m
Éxito Personal
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