If you or your child struggles with eczema, you’ve probably been here before…

Trying cream after cream, hoping this one will finally be the answer.

Only to end up with a shelf full of half-used products, and skin that’s still flaring.

In our latest Natural Allergy Treatment Podcast episode, Jess is joined by Brisbane Naturopath Belinda (aka The Eczema Naturopath) to unpack a question we hear all the time:

Why does it feel like nothing really works long-term?

Here’s the honest answer most people don’t hear:

It’s not that you haven’t found the right cream yet.
It’s that creams were never meant to fix the root cause.

In this episode, we break down:

• Why eczema-prone skin behaves the way it does (and why it flares so easily)
• What creams can actually do (and where they fall short)
• Common mistakes, even with “natural” products, that can make symptoms worse
• How to choose a cream that supports your skin instead of irritating it
• The often-overlooked internal drivers behind eczema
• A simple, practical tip you can try at home today

Plus, we explore a different approach…

Instead of constantly chasing triggers or avoiding everything, we talk about how Positive Association Technique (PAT) helps reduce the body’s over-reactivity, so your skin becomes more resilient over time.

Learn more about PAT here - https://naturalallergytreatment.com.au/positive-association-technique-pat/

Because when you understand what’s really driving the flares, everything starts to feel a lot less overwhelming.

If you’re feeling stuck in the cycle of “try this, try that”… this episode will give you a much clearer way forward.

For more information about Naturopathic Consultations with Belinda, visit her website - https://www.theeczemanaturopath.com.au/

In this episod Auckland Naturopath & PAT Expert Naturopath Jenny explore the intricate relationship between allergies and sleep quality.

Discover how allergic reactions, such as nasal congestion and snoring, can lead to sleep deprivation and fatigue.

Learn about the role of histamine as a neurotransmitter affecting sleep and how Positive Association Technique (PAT) can enhance your sleep quality and overall wellbeing.

Learn more about Positive Association Technique (PAT) on our website - https://naturalallergytreatment.com.au/

In this episode, Jess is joined by Melbourne Naturopath and Positive Association Technique (PAT) practitioner Leila DiQuinzio for a deep dive into the fascinating connection between histamine, anxiety, gut health, and mental wellbeing.

Leila explains how histamine does far more than trigger allergy symptoms — it also acts as a neurotransmitter that influences alertness, mood, sleep, cognition, and stress response. Together, Jess and Leila unpack how histamine overload can contribute to anxiety, why symptoms can feel so unpredictable, and how naturopathy and PAT work together to bring the body back into balance.

Full blog post - https://naturalallergytreatment.com.au/histamine-and-anxiety/

Learn more about Positive Association Technique (PAT);

- Visit our website https://naturalallergytreatment.com.au/

- Get a PAT Information E-Pack https://naturalallergytreatment.com.au/e-pack-request/

- Call our office on 1300 853 023 (Aus) / 09 479 5997 (NZ)

- Email clinics@naturalallergytreatment.com.au for a Histamines Food List

Further Naturopathic Support from Leila - https://leiladiquinzio.com/

Learn more:

- Histamine During Perimenopause with Naturopath & PAT Practitioner Janet Haworth - https://naturalallergytreatment.com.au/the-hormonal-histamine-connection/

- Sugar Cravings and Allergies with Naturopath & PAT Practitioner Leila DiQuinzio - https://naturalallergytreatment.com.au/sugar-cravings-and-allergies/