
National Eating Disorder Awareness Week
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Next week is National Eating Disorders Awareness Week, and we’re diving into a conversation that’s incredibly important—but often overlooked.
While we often associate eating disorders with extreme weight loss or visible struggles, the reality is far more complex. Many women—especially athletes—struggle with disordered eating patterns that fly under the radar and we are ready to shed light on it all.
We discuss:
- The factors that have shaped our relationship with food
- Why women are more prone to disordered eating
- The importance of fueling for performance and overall health
And so much more!
We mentioned:
EWWP - Season 1, Episode 4 - Body Image
Diary of a CEO - Optimal Health for Women
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Questions and show ideas can be sent to our contacts below or ewwp.podcast@gmail.com
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Lauren Brown
IG @settingthepacenj
Website
Amanda Gargiulo
IG@amanda.gargiulo
@nourishedwarrior
Website
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Until we meet again, Happy Listening!