• Nataly Kogan on Burnout Management and Indulging in the "Unproductive"

  • Feb 27 2024
  • Duración: 26 m
  • Podcast

Nataly Kogan on Burnout Management and Indulging in the "Unproductive"

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • "Our brain loves to tell stories. And usually, these stories about change are negative. They're usually focused on worst-case scenarios. [But] you are the editor of your story. So we can take that in and say, 'Well, that's an interesting story, brain. But let's also imagine what's possible.'"

    Nataly Kogan is the founder of Happier, Inc., the author of The Awesome Human Journal, and now a returning guest to the How We Work podcast. In this episode, she discusses how she learned to handle dramatic life changes and the daily practice of managing burnout and building emotional resilience.

    Edited by: Rob Valois

    Music by: Breakmaster Cylinder

    LINKS

    Nataly's site

    More on well-being at work

    FOLLOW US:

    Instagram

    LinkedIn

    Twitter

    Facebook

    YouTube

    Workhuman Content Newsletter

    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre Nataly Kogan on Burnout Management and Indulging in the "Unproductive"

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles