Natalie Kuhn: The Class and Discovering Your Purpose

Today let’s talk about: Discovering your passion and moving through emotions with Natalie Kuhn. Natalie is the Co-CEO and a founding teacher of The Class, a global digital wellness company whose innovative workout combines fitness and mindfulness in order to strengthen the body, become aware of the mind, and create a deeper connection to self.

 

Together, we’ll explore the ways in which mindful movement can connect you with your emotions and discuss the power of focus in a world brimming with distractions.

 

The Class Website — https://www.theclass.com/

 

Natalie Kuhn’s Instagram: @thisisnatalie