In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH are joined by Bryan Power, who opens up about his journey from a tumultuous childhood to nearly losing his marriage—and what ultimately helped him turn it around.

Bryan candidly shares how unresolved trauma and emotional baggage impacted his relationship, leading to conflict, a restraining order, and the brink of separation. His turning point came when he discovered Integrated Attachment Theory. This framework helped him understand not only his own emotional needs but also how to become a better communicator and more attuned partner.

Together, we explore:

• The long-lasting effects of unstable early environments
• How attachment styles show up in adult relationships
• Recognizing emotional patterns and healing from them
• Tools for better communication and connection
• Using self-awareness to transform toxic dynamics

Whether you're navigating a difficult relationship or simply want to understand yourself and your partner better, this episode offers insight, vulnerability, and hope for change.

Visit Bryan Power's website to take the quiz and learn more about Integrated Attachment Theory.

We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.

Content Warning: This episode discusses various topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; please do not consider our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH talk with Amie Schulz, a therapist who vulnerably shares her real-life experience of being caught in an emotional affair with a coworker who exhibited covert narcissistic behaviors.

What unfolded wasn’t just betrayal—it was a campaign of manipulation and professional sabotage. When Amie asked for honesty, the dynamic shifted, and a smear campaign threatened her career and sense of self.

Amie walks us through the emotional toll of covert abuse, how easily boundaries can blur, and what healing looks like on the other side. She also opens up about the work she’s doing to repair her marriage and reconnect with herself after feeling completely lost.

In This Episode:

• The start of the emotional affair and the slow buildup of manipulation
• The confrontation — and the shocking smear campaign that followed
• Breaking down covert narcissistic behavior in real time
• How narcissists weaponize perception to damage careers and reputations
• Amie shares how she lost her sense of self in the process
• Healing in motion: therapy, marriage work, and self-reconnection
• Amie’s advice for recognizing manipulation and protecting your energy

Follow Amie Schulz on Instagram: @amieschulztherapy

We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.

Grace's GoFundMe

As mentioned at the beginning of this episode, Grace from Episode 13, “The Breaking Point,” has started a GoFundMe at the request of a listener. If you’re able, please consider donating or sharing the link. Thank you so much for your support!

Content Warning: This episode discusses various forms of toxic abuse, narcissistic abuse, cheating, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; please do not consider our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Narcissists, Gaslighters and Cheaters, Oh My!, hosts Behk and LAH sit down with Kris, a woman who shares her powerful story of surviving emotional manipulation after a devastating end to her 17-year marriage. What started as a whirlwind romance with a man she met on social media quickly turned into a chaotic rollercoaster of love bombing, betrayal, and gaslighting.

Over the course of five years, Kris uncovered message after message revealing his double life—but every time she confronted him, he twisted the truth, pulled her back in, and promised change. From engagement rings to welcoming his adult daughter into her home, Kris tried to believe in the dream—until the illusion finally shattered. Kris opens up about:

• The euphoric highs and crushing lows of their relationship
• How manipulation and false hope kept her stuck
• The moment she realized she had lost herself
• Her journey through heartbreak, therapy, and healing

If you’ve ever been caught in the cycle of manipulation or struggled to find your way back to yourself after toxic love, this episode will hit home.

We believe in the importance of sharing stories and talking about trauma. All stories are shared anonymously for privacy and respect, and no names or descriptive details are included.

JOIN OUR FACEBOOK GROUP

Content Warning: This episode discusses various forms of toxic abuse, narcissistic abuse, cheating, and any topics that may disturb some listeners. Listener discretion is advised.

We are not doctors or therapists; please do not consider our opinions as medical advice.

Have a story you would like to share? Please fill out our form.

Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.