Narcissistic Relationships How to Recognize and Heal From Part 1

In Part 1 of this episode on Transcending Trauma, Leigh Milne holistic Psychologist talks about: Breaking Free from Narcissistic Relationships This week, we’re diving deep into a topic that impacts countless lives—often in ways that aren’t obvious until the damage is already done. We’re talking about narcissistic relationships—in the workplace, within families, friendships, and even on a societal level. Do you feel drained, manipulated, or devalued by someone in your life? Maybe it’s a boss who constantly undermines you, a parent who makes you feel like you’re never enough, or a friend who twists every situation to make themselves the victim. These toxic dynamics leave lasting emotional scars, making you question yourself, your worth, and even your reality. In this powerful segment, we’ll explore: How to recognize narcissistic relationships (they’re not always obvious!) The tactics narcissists use to keep you feeling trapped Why these relationships feel so impossible to navigate How to start breaking free and reclaiming your power You don’t have to stay stuck in the cycle of narcissistic abuse. Understanding is the first step to healing. Join me for this eye-opening conversation and start taking back control of your life!