Narcissistic Abuse & Childhood Trauma w/ Marie Birtel

In this powerful episode of Trauma Undone, host Natasha June sits down with author, journalist, and counselor Marie Britel to explore the hidden realities of narcissistic abuse, generational trauma, and emotional manipulation within families that appear “perfect” from the outside. Marie shares the deeply personal story behind her novel I Love You, I Love You When, a fictionalized account drawn from her own experience growing up in a covertly abusive household.

Together, they unpack how emotional abuse erodes self-trust, shapes adult relationships, and keeps survivors trapped in toxic cycles. Marie explains why writing became a crucial healing tool, how trauma impacts both mental and physical health, and what it truly takes to break free and rebuild a sense of safety. This conversation offers validation, insight, and hope for anyone questioning their upbringing, struggling with self-worth, or beginning their healing journey from narcissistic abuse.

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