Nadia Paraschou: Visual arts for self-awareness and growth

This episodes features a conversation with visual arts facilitator, pedagogue, and artist Nadia Paraschou.

Nadia talks about her journey behind arts and facilitating art-based workshops. We discuss how her approach to art emphasizes process over perfection. Nadia mentiones the role of perfectionism in creative work, and how letting go can unlock more authentic expression. She also offers insights into the structure of her workshops, which encourage experimentation, curiosity, and self-discovery.

Toward the end of the episode, Nadia describes a practical art-based activity that listeners can try for themselves!

Find out more about Nadia and her work:

Nadia Paraschou LinkedIn

Nadia Paraschou Instagram