NEW YEAR NEW INTENTIONS | EP 030

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Welcome back, Feels Family — and Happy New Year’s Eve. 💛
In this final episode of 2025, Johnny & Lisa take a step back to reflect on the year that was and intentionally look ahead to what they want to carry — and leave behind — as they move into 2026.

Instead of a weekly check-in, they open the episode with a yearly gratitude and pride check-in, sharing what they’re most thankful for, what this year taught them, and how they’ve grown both individually and as a couple. From marriage and travel to personal accountability, resilience, and consistency, this episode is rooted in reflection and honesty.

They dive into the biggest lessons of 2025, including why consistency matters more than intensity, how resilience shows up in the hard moments, and the importance of applying the tools they talk about on the podcast to real life. The conversation then shifts toward intention-setting — not New Year’s resolutions — and defining what kind of people they want to be in 2026.

This episode is about choosing peace, letting go of old patterns, moving with intention, and learning how to pour back into yourself without guilt.

✨ Question of the Week:
How do you want to feel in the upcoming year?

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