What if you stopped trying to fix yourself and started practicing the art of returning to yourself?

In this solo episode of Mystical Sisterhood, Maureen shares a deeply personal reflection on loving yourself back to wholeness. This is not a five-step formula. It is a lived, embodied journey through self-compassion, radical responsibility, emotional healing, and spiritual awakening.

Maureen explores what it means to move from victim mentality to conscious co-creation, from reactivity to response, from siloed living to integrated wholeness. She shares how illness, conscious parenting work, spiritual psychology, and mystical modalities like Reiki and acupuncture opened her to a new way of relating to herself and her life.

If you have ever felt like you are behind, broken, unfinished, or not there yet, this episode is your invitation to slow down and remember who you are beneath conditioning, shame, and inherited patterns.

You are not a project to fix.

You are a masterpiece to uncover.

This conversation weaves together personal growth, inner child healing, conscious responsibility, emotional processing, soul evolution, and the power of compassion as a free and accessible inner technology.

What you’ll learn in this episode:

1. Why loving yourself back to wholeness is a return, not an achievement
2. How self-compassion dissolves shame and frees buried parts of your story
3. The difference between reacting to life and consciously responding
4. How victim mentality keeps us stuck in reactivity and blame
5. Why conscious parenting is actually re-parenting yourself
6. How emotional suppression in childhood creates inner scarcity and shame
7. The power of safe community in healing and releasing guilt
8. Why you are not behind, you are simply on your own timeline
9. How healing one part of your life transforms the whole
10. What it means to integrate instead of compartmentalize your growth
11. Why there is no finish line in your spiritual evolution
12. The role of willingness, curiosity, and softness in lasting transformation

We talk about:

1. 00:00 Stop fixing yourself and return to wholeness
2. 02:00 Rediscovering who you became in this lifetime
3. 03:00 The Chinese Zodiac shift from Wood Snake to Fire Horse and symbolic shedding
4. 05:00 Wholeness as an uncovering, not a new achievement
5. 07:00 Toxic inner dialogue and the absence of self-compassion
6. 09:00 Siloed living versus integrated wholeness
7. 12:00 Becoming the

If life has ever brought you to your knees and quietly asked you to wake up, this conversation meets you there.

In this episode of Mystical Sisterhood, Maureen Spielman sits down with transcendental coach and podcast host LeLanea Fulton for a grounded, deeply human exploration of unity consciousness, ego death, and what it means to remember who you truly are beyond conditioning, hierarchy, and fear-based systems.

LeLanea shares her lived experiences of spiritual awakening, including a powerful time-space shift that revealed the illusion of separation and the truth of shared consciousness. Together, they explore how ego programming shapes identity, how the nervous system holds unprocessed experiences, and why discernment, not judgment, is essential for conscious growth.

This conversation bridges spirituality and embodiment, touching on meditation, nature as a regulator, nervous system awareness, silence, breathwork, and the role of the womb and spine in receiving and integrating insight. Rather than bypassing the human experience, this episode invites listeners to stay present, curious, and compassionate while navigating expansion.

This is not a conversation about escaping reality. It is about inhabiting it fully, with awareness, humility, and responsibility.

What you’ll learn in this episode:

1. Why ego programming, scarcity conditioning, and hierarchical systems disconnect us from our authentic self
2. How ego death and liminal spaces can feel destabilizing, and why they are often gateways to expansion
3. The role of the nervous system in spiritual growth, healing, and unconscious patterning
4. How judgment keeps us trapped in separation, and why discernment creates freedom
5. What unity consciousness actually feels like through lived, embodied experience
6. How empathy and “merging” allow us to experience shared humanity beyond the illusion of separation
7. Why meditation, silence, nature, and breathwork are essential tools for integration, not escape
8. How embodiment, presence, and curiosity support conscious awareness without bypassing the human experience

We talk about:

1. 00:00 Invitation to wake up and introduction to LeLanea Fulton
2. 02:00 From material systems to spiritual questioning
3. 04:00 Burnout, scarcity conditioning, and ego programming
4. 06:00 The ego as survival software and inherited conditioning
5. 08:00 Left brain fear loops vs present-moment awareness
6. 12:00 Time-space shift and the illusion of separation
7. 17:00 Empathy, merging, and shared consciousness
8. 20:00 Ego death, liminal space, and identity unraveling
9. 22:00 Nervous system regulation...

What if healing isn’t something you force, but something you allow?

In this episode of Mystical Sisterhood, host Maureen Spielman is joined by Cindy Huston, energy healer, conscious movement guide, and founder of Yoga Body Elements in Chicago, for a deeply grounded conversation on frequency wellness, embodied healing, and the intelligence of the human body.

Cindy shares her journey from professional dancer and yoga teacher to energy healer and frequency wellness practitioner, weaving together movement, Reiki, sound, ceremonial cacao, and advanced wellness technologies rooted in ancient wisdom and modern science. Together, Maureen and Cindy explore how frequency, vibration, and energy influence physical healing, emotional regulation, and spiritual integration.

This conversation invites listeners to rethink healing beyond linear models, to trust the body’s innate intelligence, and to explore modalities that work at the cellular, energetic, and nervous system levels. From BioMATs and PEMF therapy to the torus field, sound healing, and embodied awareness, this episode opens the door to a more holistic, intuitive approach to wellness.

If you’ve ever felt like traditional approaches weren’t addressing the full picture, this episode offers a new lens, one rooted in presence, frequency, and remembering what the body already knows.

What you’ll learn in this episode:

1. What frequency wellness is and why it matters in modern healing
2. How movement, sound, and energy work support the body at a cellular level
3. Why healing is often about removing interference rather than forcing change
4. The role of vibration, resonance, and the nervous system in recovery
5. How ancient healing technologies are re-emerging through modern tools
6. Why embodiment and presence are foundational to sustainable wellness
7. How women-centered healing spaces support integration and expansion
8. What it means to trust your body’s intelligence instead of overriding it

We talk about:

1. 00:00 What if your body already knows how to heal?
2. 02:00 Cindy’s path from dance to energy healing
3. 05:00 Teaching, embodiment, and early intuitive gifts
4. 08:00 Movement as medicine and the intelligence of the body
5. 11:00 Burnout, injury, and the limits of performance culture
6. 14:00 Frequency wellness explained in practical terms
7. 16:30 BioMAT therapy, infrared heat, and cellular regeneration
8. 19:00 PEMF, negative ions, and environmental stressors
9. 22:00 Sound, vibration, and how frequency impacts healing