Myofascial release for Pain, Stress & Trauma: "Reconnecting After the Storm" w/guest Tara Tylicki CMT, HHP

How can bodywork shift our perception and experience of restriction and pain? Tara Tylicki discusses the technique of Myofascial Release is in depth, including what it is, what it does, the energetic and subconscious implications of unwinding, rebounding, session experience and expectations, and the list of ailments it can bring relief for. *This episode may contain sensitive content for some)* Helpful resources and scientific sources can be found at: ⁠⁠https://linktr.ee/healingwithsway⁠⁠. Be sure to subscribe to my podcast to get alerts of new episodes!  Email Sway with your questions: [e-mail]. Want to be on my podcast? Submit a request! ⁠⁠www.healingwithsway.com/podcast-contribution⁠  About Tara: Ignited by a passion to help people heal, Tara Tylicki, CMT, HHP is a World Class Transformation Expert having trained on 6 continents over 24 years. (Certified Massage Therapist, Holistic Health Practitioner, Energy Work Facilitator, Master level MFR Facilitator). After experiencing a healing breakthrough herself, she is now providing energy work and bodywork including MFR to others in the San Diego area. Tara's website: https://www.fromtheheartoftara.com/ John Barne's Myofascial release site and resources: www.myofascialrelease.com (Merchandise tab has Craniocradle, stretching book, & 4” ball. Healing Seminar under Seminar & Patients) YouTube for Perth MFR: https://m.youtube.com/@PerthMFR Intro/Outro audio credit: Happy Tree by Joseph Alesci  Pain, chronic, stress, trauma, emotional, energy, holistic, psychology, mindful, mindfulness, awareness, mindbody, health, wellness, well-being, mental, heal, healing, unwind, MFR, Myofascial release, fascia