My mental health journey | Sarah Long

Sarah's Journey With Mental Health

Sarah shared her personal journey with mental health, highlighting her struggles with depression and self-harm from a young age. She discussed her tendency towards introversion and how she coped by reading books during social gatherings. Sarah also revealed that she had attempted suicide multiple times during her teenage years due to feelings of detachment and despair. She emphasized the need for seeking help and expressed gratitude that her attempts did not result in hospitalization. Sarah also mentioned that she had intense friendships and feelings of love and betrayal, and used self-harm as a coping mechanism.