My War with Motivation: How I Learned to Win Without It

In this episode of the Infinite Gold Podcast, Anthony solo hosts a Friday Fuel Episode. He discusses the often misunderstood concept of motivation and emphasizes the importance of discipline over fleeting emotions. He shares personal anecdotes about his routines, including cold showers and cycling, to illustrate how discipline drives success. The conversation delves into understanding one's "why" and creating mini goals to foster motivation and achievement. Anthony encourages listeners to reframe their approach to motivation and highlights the upcoming Infinite Gold Workbook as a resource for personal development.

Takeaways

Motivation is an emotion that fluctuates.

Discipline is essential for achieving goals.

Understanding your 'why' fuels your actions.

Creating mini goals helps in achieving larger dreams.

Don't wait for motivation to take action.

Discipline leads to consistent habits and success.

Health and vitality are crucial for performance.

Reframing motivation can change your approach to goals.

The Infinite Gold Workbook will provide deeper insights.

Always strive to go the final distance in your pursuits.

Instagram Profiles:

Anthony: https://www.instagram.com/anthonydgoldner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Bre: https://www.instagram.com/bregoldner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Infinite Gold Podcast: https://www.instagram.com/infinitegoldpodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Infinite Gold Mastermind

https://www.thefinalpercent.com/infinite-gold-mastermind

YouTube:

https://youtu.be/IW9e0vbsFbM

Keywords

motivation, discipline, habits, success, health, goals, personal development, mindset, achievement, self-improvement