My Take on Early Testing

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My Take on Early Testing

I’ve been thinking a lot about how much early testing and preventative healthcare has become the norm—and I’m questioning it. The second you hit a certain age—30, 40, 50—they start pushing bloodwork, labs, scans, thermography, mammograms, prostate checks... the whole lineup. But what’s the outcome, really? Often, it drops us into a funnel of fear. One suspicious lab value and suddenly your entire life revolves around what could go wrong.

I’m not here to tell you what’s right or wrong, but I am inviting you to pause and ask: What is the actual purpose of early diagnosis if there’s no guarantee it would’ve become a problem in the first place? And worse—what if knowing early only creates more fear, more doubt, and more stress in the body?

The truth is, I don’t choose to live that way. I don’t do regular pap smears, mammograms, or blood tests “just in case.” Neither does my family. That doesn’t mean we don’t care about health—it means we don’t live by fear-based systems that keep us focused on what might break instead of what’s brilliant.

If something arises, of course I’ll pay attention. But I won’t let the “just to make sure” mentality hijack my life and energy. Because when you’re constantly preparing for the worst, your body contracts. Your choices get smaller. Your focus gets hijacked. And your soul? Suffocated.

Instead, I choose to live louder. Braver. More in trust with my body. And yes, that may piss some people off. But if it brings even one woman back to her own knowing—that her body is not broken, that she doesn’t have to live in fear—then it’s worth it.

This is The Aligned Life. Not the obedient life. Not the terrified life. The bold one. The free one. The one where we walk with fear, but we don’t let it lead.

Meet your host, Dr. Tiffany Johnson:
Intuitive Chiropractor since 2005, Mom, Wife, multi-business owner and activator for helping others find alignment in their bodies, life and business. While “Doctor” may be beside her name, "Tiff" is the down to earth, straight shooter friend that will make you laugh and shift your perspective on life at the same time. She is the perfectly imperfect balance of human and soul on a mission to activate the potential of everyone she meets. Welcome to her “Living Room."

Connect with Dr. Tiffany Johnson: www.drtiffanyjohnson.com