My Mental Health Sucks Podcast Por Rachael Hamilton arte de portada

My Mental Health Sucks

My Mental Health Sucks

De: Rachael Hamilton
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Hey! Welcome to the My Mental Heath Sucks Podcast! We are your one stop shop for the sticky conversations around mental health. My Mental Health Sucks is hosted by Rach Hollandaise, a passionate mental health advocate who is working towards opening up the conversation and breaking the stigma around mental health. We can't wait to have you along this journey.

Hosted on Acast. See acast.com/privacy for more information.

Rachael Hamilton Biografías y Memorias Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Why Christmas Is Traumatising To Me

    Why Christmas Is Traumatising To Me
    Dec 8 2022
    TRIGGER WARNING this episode, I do discuss childhood trauma and domestic violence so please if you get triggered by these skip this episode.

    Hosted on Acast. See acast.com/privacy for more information.
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    12 m
  • My Journey With Therapy and Why It Works for Me

    My Journey With Therapy and Why It Works for Me
    Dec 1 2022
    This is my story with therapy and how it helped me. Just remember, therapy isn't always for everyone!

    Hosted on Acast. See acast.com/privacy for more information.
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    17 m
  • When BPD Kicks Your Ass

    When BPD Kicks Your Ass
    Nov 24 2022
    Mental health can be a stuggle sometimes and its ok not to be ok.

    Hosted on Acast. See acast.com/privacy for more information.
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    5 m
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