Welcome to Capta'Murica, he's the little boy with the big head and we're here too, he's a real heroic fella and he's getting up to all sorts of lolz in WW2ooooooo baby he's got a big muscles. And remember, the eight glasses of water a day advice is a myth! Just get into the habit of checking in with your body and drinking when you feel thirsty. Stay hydrated!

Come with us now on a journey through time and space to the land of the Mighty Thor. Well, not time, but space. Specifically, the land is called Asgard. Actually, some of it does take place in the past, so kind of time too, I take it back. And remember, with rising energy costs, a heated blanket can be a cost-effective way of staying cozy in cold weather, without having to heat the whole house!

After a forgettable venture into another character's film, the MCU scurries back to its comfort zone with Iron Man. The first one was surprisingly good, but will the sequel follow suit? Its Iron Man suit!!!?!1!! And remember, some countries’ guidelines advise eating more than five portions of fruit and vegetables every day! Aim for extra if you can!

Hooo boy, we're going to watch The Incredible Hulk this week - many people's pick for the absolute lowlight of the entire MCU. But will it be as bad as people say it is? Yes. Absolutely. It honestly might be worse. And, remember, make sure to nurture your gut's good bacteria. You are what you eat!

We find out about our courageous protagonists Jack and Joe and what they think about Marvel films. It starts off really good and on track and then they end up talking about the Eternals for like four minutes, it's really unclear why. I promise the core idea of the podcast is explained.

Welcome to a brand new, exciting, and entirely original podcast where two silly boys from England chat about a little known indie film franchise. For our first episode we chat about the fella who gets it all started - Mr. Ironman. Don't worry though, we still manage to squeeze in a bit of chat about the Eternals. And remember, always apply sunscreen during these hot weeks and months!