My Little Birthday Rant and just incase WE ARE ALLOWED TO HAVE FEELINGS Podcast Por  arte de portada

My Little Birthday Rant and just incase WE ARE ALLOWED TO HAVE FEELINGS

My Little Birthday Rant and just incase WE ARE ALLOWED TO HAVE FEELINGS

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How can we set boundries with ourselves? 

1. Saying I am not staying in this argument. (That's a boundary for both people involved)

2. Leaving the room or house allowing things to cool off

3. Setting HEALTHY stipulations in a relationship 

4. Letting them know I don't have to anticipate what your issue is, because you know how to talk so you need to tell me. 

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