Episodios

  • Perfect Smile? Should You Get Veneers? Cosmetic Dentist Dr. Joyce Kahng Explains
    Sep 2 2025

    Thinking about getting veneers or curious how to achieve the perfect smile? In this episode of GlowLab with Susan Yara, cosmetic dentist Dr. Joyce Kahng breaks down everything you need to know—from who veneers are right for, to the pros and cons, and expert tips for keeping your teeth healthy and white. We also touch on popular trends like “Turkey veneers” and what to consider if you’re thinking about traveling abroad for cosmetic dentistry. Whether you want to transform your smile or simply maintain a bright, healthy look, this conversation has all the insights you need.

    ✨ FOLLOW DR. JOYCE KAHNG

    YouTube: @Joycethedentist

    Instagram: https://www.instagram.com/joycethedentist/

    TikTok: https://www.tiktok.com/@joycethedentist

    Website: https://www.omdentalstudio.com/meet-dr-joyce-kahng/

    ✨ FOLLOW ME!

    Instagram: https://www.instagram.com/susanyara/

    TikTok: https://bit.ly/2Zxx4rD

    YouTube: https://www.youtube.com/mixedmakeup


    Thanks for watching/listening to this episode of GlowLab with Susan Yara! Make sure to subscribe and leave a comment with topics you want to see on future episodes.

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    36 m
  • How Attachment Styles Shape Your Love Life with Psychologist Jenny Meinen
    Aug 26 2025

    Why do some relationships feel effortless while others are a constant struggle? In this episode of GlowLab, I sit down with psychologist Jenny Meinen to unpack attachment styles — the hidden patterns that shape how we love, fight, and connect. We explore how understanding your attachment style can help you break toxic cycles, improve communication, and build healthier connections. Plus, we dive into the balance of feminine vs. masculine energy, the “black cat vs. golden retriever” analogy, and what it truly takes to create lasting relationship success.

    ✨ FOLLOW JENNY MEINEN

    Instagram: https://www.instagram.com/jennymeinen/

    "Jenny from the Pod" Podcast: http://bit.ly/4ly833N

    Website: https://jennymeinen.com/


    ✨ FOLLOW ME!

    Instagram: https://www.instagram.com/susanyara/

    TikTok: https://bit.ly/2Zxx4rD

    YouTube: https://www.youtube.com/mixedmakeup


    Thanks for watching/listening to this episode of GlowLab! Make sure to subscribe & leave a comment with topics you want to see next!

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    37 m
  • Brain Hacks to Boost Happiness & Positivity with Dr. Deepika Chopra
    Aug 19 2025

    What if you could train your brain to be happier and more optimistic? In this episode of Glowlab with Susan Yara, psychologist Dr. Deepika Chopra, aka the "Optimism Doctor," shares practical, science-backed “brain hacks” to boost happiness, reframe negativity, and create more joy in your everyday life. We also talk about the difference between true optimism and toxic positivity, plus whether manifesting really works when it comes to creating a happier life. I love that her tips are simple, actionable, and easy to start using right away!


    ✨ SHOP:Pre-order "The Power of Real Optimism" here: http://bit.ly/45TxSqk *Available March 10, 2026

    The Optimism Deck: http://bit.ly/3HhzUaF

    The Kids Optimism Deck: http://bit.ly/4mmVkSY✨ FOLLOW DR. DEEPIKA CHOPRAInstagram: https://www.instagram.com/drdeepikachopra/Website: https://www.drdeepikachopra.com/get-to-know-the-optimism-doctor✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeup


    Thanks for watching/listening to this episode of Glowlab with Susan Yara! Make sure to subscribe and leave a comment with what topics you want to see next.

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    39 m
  • Olivia Attwood on Plastic Surgery, Beauty Regrets, & Skincare Secrets (LIVE in London)
    Aug 12 2025

    Today’s episode of Glowlab is a special one — it was recorded live in London at a NATURIUM event! I sat down with Olivia Attwood for an honest conversation about all things beauty, from plastic surgery and treatment regrets to her current skincare and wellness routine.We talked about the pressure to “anti-age,” how her beauty standards have evolved over time, and what actually makes her feel most beautiful (spoiler: it’s a place!). Olivia also opens up about the biggest misconceptions she’s faced, the treatments she always recommends, and the skincare products she can’t live without. It was such a fun and real conversation — I hope you love it as much as I did!NOTE: This episode was recorded live, so the audio quality may vary at times. We've done our best to enhance the sound for the best possible listening experience.


    ✨ FOLLOW OLIVIA ATTWOOD!

    Instragram: https://www.instagram.com/olivia_attwood/

    TikTok: https://www.tiktok.com/@oliviaattwood

    ✨ FOLLOW ME!

    Instagram: https://www.instagram.com/susanyara/

    TikTok: https://bit.ly/2Zxx4rD

    YouTube: https://www.youtube.com/mixedmakeup


    Thanks for watching/listening to this episode of Glowlab! Make sure to subscribe & leave a comment with what topics you'd like to see in future episodes.

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    24 m
  • Ask Me Anything: Beauty Treatments, Life After Divorce, & What’s Next
    Aug 5 2025

    It’s time for another Ask Me Anything episode! You sent in your questions about beauty treatments I recommend, life after divorce, dating again, motherhood, workouts, nutrition, and more — and I’m answering it all. We’re talking lip filler, cellulite fixes, eye cream myths, my thoughts on marriage after kids, and what’s next for me personally and professionally. Let's get into it!


    SHOP:Momentous Creatine: https://amzn.to/3CLs2f7Arrae Clear Protein: https://rstyle.me/+TDFonHqvpd-jHlmuVL_4SQ✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeup


    Thanks for watching/listening to this episode of Glowlab! Make sure to subscribe and leave a comment with what episode topics you want to see next.

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    36 m
  • The Art of Seduction, Dating Mistakes, & Sex on the First Date | Shan Boodram
    Jul 29 2025

    Can you learn the art of seduction? Or is it something that just comes naturally? In this podcast episode of Glowlab with Susan Yara, sexologist and intimacy expert Shan Boodram breaks down what really works when it comes to attraction, connection, and dating in today’s world. From decoding the “if he wanted to, he would” mindset to smart strategies for dating apps and navigating sex on the first date, Shan shares her best advice.

    ✨ FOLLOW SHAN BOODRAM:Instagram: https://www.instagram.com/shanboodram/TikTok: https://www.tiktok.com/@shanboodyPodcast: http://bit.ly/3GWssS4"The Art of Sex Appeal" Masterclass: http://bit.ly/4f3LVN6✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rDYouTube: https://www.youtube.com/mixedmakeup


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    38 m
  • How to Prevent Cancer: Doctor Explains Risk Factors, Diet, Genetics & More
    Jul 22 2025

    Is cancer preventable—and if so, how much control do we really have? In this episode of Glowlab, board-certified internal medicine physician Dr. Tim Tiutan breaks down the biggest cancer risk factors and what you can actually do to lower your risk. We talk about everything from alcohol and obesity to the Mediterranean diet, microplastics, colon cancer, early detection, and even genetic predispositions. Whether you're curious about prevention, looking for credible advice, or trying to separate myth from fact, this episode is packed with useful, science-backed insights.✨ FOLLOW DR. TIM TIUTANInstagram: https://www.instagram.com/doctortim.md/TikTok: https://www.tiktok.com/@doctortim.mdYouTube: @DoctorTim_MD Website: https://www.doctortimhealth.com/

    ✨ PRODUCT MENTIONED:

    Dr. Tung's Floss: https://amzn.to/4m1R8r4

    ✨ FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rD

    YouTube: https://www.youtube.com/mixedmakeup

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    40 m
  • Lose Fat & Build Muscle: A Personal Trainer's Guide to Strength & Nutrition
    Jul 15 2025

    Want to lose fat and build muscle, but are confused by all the conflicting advice out there? In this episode of Glowlab with Susan Yara, certified personal trainer Soonya Godfrey breaks down strength training, dieting, and sustainable weight loss. We talk about why cardio isn’t always the best answer for fat loss, how to strength train for visible results, and how to fuel your workouts without feeling deprived. Whether you’re just starting out or trying to break through a plateau, this episode is packed with great advice you can actually use.💕 FOLLOW SOONYA GODFREYInstagram: https://www.instagram.com/soonyaroygodfrey/Life Time: https://www.lifetime.life/


    💕 FOLLOW ME!Instagram: https://www.instagram.com/susanyara/TikTok: https://bit.ly/2Zxx4rD


    Thanks for watching/listening to this episode of Glowlab! Make sure to subscribe and leave a comment.

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    31 m