My Lady ADHD

De: Trina Haynes
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  • The My Lady ADHD Podcast is for ADHDers who want to feel connected - it’s a place to find belonging and understanding in a world that doesn’t always give that to us. Here you can learn about how your ADHD brain works and how to make it work FOR you in ways that you don’t even know are possible. My Lady ADHD is the community for ADHDers. Welcome.
    © 2024 My Lady ADHD
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Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
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Episodios
  • Prospective Memory & ADHD with Jesse J. Anderson

    Prospective Memory & ADHD with Jesse J. Anderson
    Sep 20 2023

    Feeling like you're forgetting things all the time? Or that you have the best intentions but they don't seem to line up with reality sometimes? Jump in to this episode where I chat with Best-Selling Author, Jesse J. Anderson, about prospective memory and ADHD.

    Guest:
    Jesse J. Anderson is a writer, speaker, coach, ADHD advocate, and maker of things.

    Diagnosed at 36, Jesse writes about his insights and experiences living with ADHD in the weekly newsletter, Extra Focus, helping over sixty thousand readers navigate their own ADHD journeys or better understand their loved ones.

    He is known for his humorous, relatable, and insightful posts about ADHD under the handle @adhdjesse, and has been featured in publications includingToday and Huff Post.

    Notes:
    Get Extra Focus - A Quick Start Guide to ADHD Book
    Sign up for ADHD Retreat Updates 

    Support the show

    Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉

    Ways to support Trina & My Lady ADHD:
    1:1 ADHD Coaching with Trina
    Check out ADHD Women's Retreats

    Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE

    *Get a free 30 day trial of Audible HERE - includes 1 free book!*

    Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
    ADHD Social - Your place to find support, make ADHD friends, and get social!
    My Lady ADHD
    Follow on Instagram
    Follow on TikTok
    Sign up for My Lady ADHD Newsletter


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    38 m
  • Navigating Burnout as an ADHD Entrepreneur with Ari Scott

    Navigating Burnout as an ADHD Entrepreneur with Ari Scott
    Sep 13 2023

    If you're an ADHD Entrepreneur, it's likely that you're no stranger to burnout. In this episode, I chat with ADHD Business Coach & Consultant, Ari Scott allll about burnout, being an Entrepreneur with ADHD, and everything in-between.

    Guest:
    Ari Scott has connected with, coached and supported thousands of ADHD Business owners driven by the belief that though the world is not designed for the ADHD mind the ADHD mind is designed to change the world. She is on a mission to help build 100,000 ADHD-Owned businesses.
    Follow Ari on Instagram
    Follow Ari on LinkedIn
    Learn more about Coaching with Ari 

    Notes:
    Book a 1:1 with Trina for ADHD Life Coaching

    Support the show

    Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉

    Ways to support Trina & My Lady ADHD:
    1:1 ADHD Coaching with Trina
    Check out ADHD Women's Retreats

    Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE

    *Get a free 30 day trial of Audible HERE - includes 1 free book!*

    Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
    ADHD Social - Your place to find support, make ADHD friends, and get social!
    My Lady ADHD
    Follow on Instagram
    Follow on TikTok
    Sign up for My Lady ADHD Newsletter


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    42 m
  • Career Coaching for ADHDers with Kara Jo Levery

    Career Coaching for ADHDers with Kara Jo Levery
    Aug 23 2023

    This week I'm chatting with ADHD Career Coach, Kara Jo Levery, about all things career coaching - when to seek one out, what they can help with, and some great career tips along the way.

    Guest:
    As an experienced career coach specializing in clients with ADHD, Kara offers personalized guidance to help individuals achieve their career goals. Kara works with clients ranging from ages 22 to 65, who face unique challenges in the workplace due to their ADHD symptoms.
    More info: Career Coaching with Kara Jo Levery


    Notes:
    Workplace Accommodations article
    Workplace Accommodations Podcast Episode
    Disclosing ADHD Podcast Episode

    Support the show

    Thank you for listening! If you like what you hear, you can support this podcast by leaving a 5 star rating/review 😉

    Ways to support Trina & My Lady ADHD:
    1:1 ADHD Coaching with Trina
    Check out ADHD Women's Retreats

    Sign up for our newsletter and get your FREE ADHD WORKBOOK FOR NEWBIES HERE

    *Get a free 30 day trial of Audible HERE - includes 1 free book!*

    Llama Life - use code ADHDSOCIAL20 for 20% Off your first payment
    ADHD Social - Your place to find support, make ADHD friends, and get social!
    My Lady ADHD
    Follow on Instagram
    Follow on TikTok
    Sign up for My Lady ADHD Newsletter


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    1 h y 1 m
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Imagen de perfil para Amber Leah

Great start!

It IS really hard to get things started with ADHD. Thank you for creating this podcast. I look forward to hearing more, and learning better strategies. I really appreciated the first episode discussing frankly, that not all strategies are for everyone. It means a lot to hear someone say it’s the strategy, not you. Especially after hearing, it’s you for most of your life.
I don’t know that I’m ready to call it a superpower, maybe super power adjacent, I do think there are ways it benefits me. Thank you for pointing out that there are advantages as well. Xo

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