My First Trimester Diaries Pt. 2 (Weeks 9-13) I Episode 3
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Surprise! You're getting not one but two episodes this week :) I'm back with a pt. 2 of an inside look at my first trimester! To be completely honest, weeks 9-13 truly had nothing on the previous ones- I was hit HARD to say the least. In this episode I spill on what felt like truly never-ending nausea and crippling migraines to primal cravings and restless dreams, mixed with the small comforts that made it all bearable. All I can say is gawd bless these days are behind me & if you're in the thick of it, you are closer to the end than it feels I promise- hang in there!
More On What I Cover:
• moving through weeks 9–13 with two kids and survival mode
• acupuncture, Unisom, and what eased nausea
• belly oils and my favorite cooling pregnancy pillow
• wild symptoms from nosebleeds to bizarre dreams
• week 9 affirmations that held the mindset together
• cravings strategy and planning meals for early mornings
• NIPT testing nerves and reframing anxiety
• week 12 scan as the turning point for hope
• easing back into movement and respecting limits
• encouragement for anyone still in the thick of it.
Thank you SO much for tuning in. I appreciate each and every one of you being here with me and I can't wait for all that's to come. Feel free to hit subscribe so you get a little reminder every time a new episode is posted. If you have a couple minutes to spare, I'd be so grateful for a rating & review- it's what helps other women and moms discover the show!
My inbox and dm's are ALWAYS open for any questions or support. I love hearing from you xx Tayla
Subscribe now for weekly episodes that remind you you're not alone, you're not crazy, and you're doing way better than you think.
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IG: @TaylaBurke @TheMilkPodcast_
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