My First Trimester Diaries Pt. 2 (Weeks 9-13) I Episode 3 Podcast Por  arte de portada

My First Trimester Diaries Pt. 2 (Weeks 9-13) I Episode 3

My First Trimester Diaries Pt. 2 (Weeks 9-13) I Episode 3

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Surprise! You're getting not one but two episodes this week :) I'm back with a pt. 2 of an inside look at my first trimester! To be completely honest, weeks 9-13 truly had nothing on the previous ones- I was hit HARD to say the least. In this episode I spill on what felt like truly never-ending nausea and crippling migraines to primal cravings and restless dreams, mixed with the small comforts that made it all bearable. All I can say is gawd bless these days are behind me & if you're in the thick of it, you are closer to the end than it feels I promise- hang in there!

More On What I Cover:
• moving through weeks 9–13 with two kids and survival mode
• acupuncture, Unisom, and what eased nausea
• belly oils and my favorite cooling pregnancy pillow
• wild symptoms from nosebleeds to bizarre dreams
• week 9 affirmations that held the mindset together
• cravings strategy and planning meals for early mornings
• NIPT testing nerves and reframing anxiety
• week 12 scan as the turning point for hope
• easing back into movement and respecting limits
• encouragement for anyone still in the thick of it.


Thank you SO much for tuning in. I appreciate each and every one of you being here with me and I can't wait for all that's to come. Feel free to hit subscribe so you get a little reminder every time a new episode is posted. If you have a couple minutes to spare, I'd be so grateful for a rating & review- it's what helps other women and moms discover the show!

My inbox and dm's are ALWAYS open for any questions or support. I love hearing from you xx Tayla




Subscribe now for weekly episodes that remind you you're not alone, you're not crazy, and you're doing way better than you think.

Follow for more:
IG: @TaylaBurke @TheMilkPodcast_
YouTube: @TheMilkPod
TikTok: @TheMilkPod @Tayla_Burke

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