My Experience With Intrusive Thoughts & Health Anxiety

This wasn't something I thought I would ever talk about publically, probably because we have been conditioned to suffer in silence, and keep things like this to ourselves. Todays episode is all about my experience with intrusive thoughts and health anxiety. This was a big one for me. Life isn't all rainbows and butterflies, sometimes life is hard, and that's okay. I promised you all that my podcast would be deep, and heartfelt, and about real struggles that we can all relate to. I hope by me opening up about this, it might make it easier for you to talk about your struggles too!

I hope you enjoy todays episode, and I hope it helps!

Sending lots of love!

Em xx

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Personal : @emeliabelle_

Podcast page : @hearttoheart_official

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