Episodios

  • Sharon Doherty, Chief People & Places Officer at Lloyds Banking Group: Leading One of the UK’s Biggest Banks
    Mar 4 2026

    Episode Guest:Sharon Dockerty is the Chief People and Places Officer at Lloyds Banking Group, leading people strategy, workplace experience, and culture across a workforce of around 80,000 colleagues. She’s built her career across major organisations including Heathrow and Vodafone, with a leadership style grounded in resilience, straight talking, and backing young people to thrive.Episode Chapters:0:00 Introduction1:18 What Gets You Out of Bed in the Morning2:07 Sharon’s First Job Selling Flowers at 103:24 Sharon’s Journey from Humble Beginnings3:49 The Four Chapters of Sharon’s Career5:05 Why Career Paths Are Rarely Planned6:39 Learning to Work Hard and Create Opportunity7:48 Advice for People in Career Chapter One8:13 How to Know if You’re Working with the Right People9:07 Choosing Positive People in Your Life11:41 What Sharon Would Do Differently Early in Her Career13:12 Building Heathrow Terminal 513:52 What It Means When Leaders Take a Risk on You15:10 Changing Safety Culture in Construction17:38 Lessons from Lifelong Learning19:31 Leading Through Crisis at Heathrow21:29 The Leadership Lesson That Changed Everything22:38 Handling Pressure and Protecting Your Team24:21 Are Young People Less Resilient Today26:12 Inside the Role of Chief People and Places Officer27:30 Leading 80,000 People at Lloyds Banking Group28:32 How Leaders Know if Culture Is Working29:37 From Leaving Home Young to Banking Leadership31:02 Why Apprenticeships Matter32:36 Apprenticeship Opportunities at Lloyds33:58 Why Tech and Data Are the Future34:27 Why Lloyds Banking Group Matters to the UK36:31 Helping Britain Prosper37:20 Advice for Young People About Money37:45 The Power of Saving Early41:51 Sharon’s Duvet FlipEpisode Partners:📊 Compare the MarketDiscover how you can make a difference at Compare the Market, the company behind one of the UK’s most popular comparison sites. From tech and data to marketing and operations, they’re on a mission to simplify decisions for millions.https://bit.ly/4i53SvjDisclaimer:The content provided on Duvet Flip is for informational and entertainment purposes only and should not be considered professional advice. The views expressed by hosts, guests, brands or contributors are their own and do not necessarily reflect those of the show's producers, sponsors, or affiliates. The information shared is not a substitute for professional advice, including but not limited to career counseling, financial guidance, legal consultation, or mental health support.Listeners and viewers are responsible for their own decisions and actions based on the content provided, and Duvet Flip assumes no liability for any outcomes resulting from reliance on the information shared. By engaging with the show, you acknowledge and agree to this disclaimer.If you’re struggling with debt, trusted advice and free support can be found here: https://www.gov.uk/debt-adviceIf you’re struggling with mental health of any kind, you can find free support here: https://www.nhs.uk/mental-health/

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    43 m
  • Lloyd Mann, Global Executive Chef at Sodexo: How to Become a World Class Chef!
    Mar 3 2026

    Episode Guest:

    Meet Lloyd Mann, VP of Culinary and Global Executive Chef at Sodexo, sharing his career journey and what get's him to flip the duvet in the morning, here on My Duvet Flip!


    Episode Partners:

    📊 Compare the Market

    Discover how you can make a difference at Compare the Market, the company behind one of the UK’s most popular comparison sites. From tech and data to marketing and operations, they’re on a mission to simplify decisions for millions.

    https://bit.ly/4i53Svj


    Disclaimer:

    The content provided on Duvet Flip is for informational and entertainment purposes only and should not be considered professional advice. The views expressed by hosts, guests, brands or contributors are their own and do not necessarily reflect those of the show's producers, sponsors, or affiliates. The information shared is not a substitute for professional advice, including but not limited to career counseling, financial guidance, legal consultation, or mental health support.


    Listeners and viewers are responsible for their own decisions and actions based on the content provided, and Duvet Flip assumes no liability for any outcomes resulting from reliance on the information shared. By engaging with the show, you acknowledge and agree to this disclaimer.


    If you’re struggling with debt, trusted advice and free support can be found here: https://www.gov.uk/debt-advice


    If you’re struggling with mental health of any kind, you can find free support here: https://www.nhs.uk/mental-health/

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    36 m
  • Ryan Harvey, Head of AI Engineering at Compare the Market:
    Feb 26 2026

    Episode Guest

    Ryan Harvey is Head of AI Engineering at Compare the Market, where he builds teams and capabilities to apply AI in ways that accelerate delivery and increase the impact engineers can have. He’s passionate about mentoring, practical problem-solving, and helping the next generation thrive as the world of work rapidly changes.


    Episode Timestamps:

    0:00 Introduction

    0:27 From a Chip Shop in Cyprus to Tech Support

    3:07 Automating the Job: Learning to Work Smarter

    5:16 Where Ryan’s Love for Tech Began

    8:27 What Makes a Great Software Engineer?

    11:45 Learning the Hard Way: Early Career Mistakes

    14:06 Cheers and Chores in Engineering

    16:54 Startup Life vs Corporate Engineering

    19:05 The Pressure of Mission-Critical Software

    20:20 Why Compare the Market?

    22:09 How to Stand Out in an Engineering Interview

    24:04 The Power of Mentors (Inside and Outside Tech)

    30:12 The Best Career Advice: Seek Forgiveness, Not Permission

    32:23 The Future of Engineering in the AI Era

    34:52 AI Won’t Replace Engineers – It Will Elevate Them

    37:48 Are We Underestimating Junior Engineers?

    41:46 How to Break into Software Engineering Today

    43:43 What Gets Ryan Out of Bed in the Morning


    Episode Partners

    📊 Compare the Market

    Discover how you can make a difference at Compare the Market, the company behind one of the UK’s most popular comparison sites. From tech and data to marketing and operations, they’re on a mission to simplify decisions for millions.

    https://bit.ly/4i53Svj


    Disclaimer:

    The content provided on Duvet Flip is for informational and entertainment purposes only and should not be considered professional advice. The views expressed by hosts, guests, brands or contributors are their own and do not necessarily reflect those of the show's producers, sponsors, or affiliates. The information shared is not a substitute for professional advice, including but not limited to career counseling, financial guidance, legal consultation, or mental health support.


    Listeners and viewers are responsible for their own decisions and actions based on the content provided, and Duvet Flip assumes no liability for any outcomes resulting from reliance on the information shared. By engaging with the show, you acknowledge and agree to this disclaimer.


    If you’re struggling with debt, trusted advice and free support can be found here: https://www.gov.uk/debt-advice


    If you’re struggling with mental health of any kind, you can find free support here: https://www.nhs.uk/mental-health/

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    46 m
  • Apprentice Edition: 3 Journey's, 1 high performance career path
    Feb 9 2026

    Episode Guest

    Sam Walley

    Sam is a Commercial Graduate at Compare the Market, currently rotating through teams as part of the company’s graduate scheme. He’s passionate about taking opportunities outside his comfort zone and building a successful career in the commercial world.


    Kelly Howes

    Kelly is a Software Engineer Apprentice at Compare the Market, having transitioned into tech through coding bootcamps and hands-on learning. She’s passionate about inclusive workplaces, lifelong learning, and building software that makes a real impact.


    George Owens

    George is a Risk and Compliance Apprentice at Compare the Market, where he works across the business supporting governance, risk, and regulatory understanding. He enjoys the variety of the role and developing confidence by getting involved from day one.


    Episode Timestamps:

    0:00 Meet the apprentices and graduates at Compare the Market

    0:28 First impressions of the interview process

    1:27 Advice for young people applying for apprenticeships and grad roles

    1:53 Welcome to My Duvet Flip with Sam, Kelly and George

    2:06 Sam’s background and education journey

    2:48 Stepping outside your comfort zone at university

    3:38 Growing up on a dairy farm and learning hard work

    4:29 Discovering commercial work and internships

    5:43 Finding the Compare the Market graduate scheme

    6:26 What the commercial graduate scheme looks like

    6:38 Life two months into the grad role

    7:23 Preparing properly for interviews

    7:33 Skills learned so far and financial confidence

    8:15 Sam’s first week at Compare the Market

    8:52 Company-wide events and culture

    11:42 Kelly’s non-traditional career journey

    13:12 Running a dance school and learning leadership

    14:47 Discovering coding during the pandemic

    15:53 Applying for the software engineering apprenticeship

    16:56 Feeling welcomed during the interview process

    17:26 What a software engineer apprenticeship involves

    18:46 Learning while working in a real tech team

    19:23 Why apprenticeships are a powerful route into tech

    19:39 Supportive and inclusive culture at Compare the Market

    20:18 Kelly’s advice for future apprentices

    21:04 George’s university experience and career thinking

    22:14 Adapting to change during COVID

    22:36 Finding the risk and compliance apprenticeship

    23:16 What risk and compliance work really looks like

    24:16 Surprises in the workplace and flat hierarchy

    25:26 Learning by being trusted early

    26:19 Personal development and the Talent Academy

    26:44 Advice for anyone applying to Compare the Market

    27:36 What gets Sam, Kelly and George out of bed each morning

    28:34 Final thanks and closing thoughts


    Episode Partners

    📊 Compare the Market

    Discover how you can make a difference at Compare the Market, the company behind one of the UK’s most popular comparison sites. From tech and data to marketing and operations, they’re on a mission to simplify decisions for millions.

    https://bit.ly/4i53Svj


    Disclaimer:

    The content provided on Duvet Flip is for informational and entertainment purposes only and should not be considered professional advice. The views expressed by hosts, guests, brands or contributors are their own and do not necessarily reflect those of the show's producers, sponsors, or affiliates. The information shared is not a substitute for professional advice, including but not limited to career counseling, financial guidance, legal consultation, or mental health support.


    Listeners and viewers are responsible for their own decisions and actions based on the content provided, and Duvet Flip assumes no liability for any outcomes resulting from reliance on the information shared. By engaging with the show, you acknowledge and agree to this disclaimer.


    If you’re struggling with debt, trusted advice and free support can be found here: https://www.gov.uk/debt-advice


    If you’re struggling with mental health of any kind, you can find free support here: https://www.nhs.uk/mental-health/

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    29 m
  • Niamh Savill, Senior Solutions Architect at Halo: Breaking Into Tech Without a Tech Degree
    Feb 5 2026

    Episode Guest

    Niamh Savill is a Senior Solutions Architect at Halo CRM, where she works across consultancy, product development, and customer solutions. With a background in languages, she brings a people-first, curious approach to solving complex technical challenges.


    Episode Timestamps

    0:00 Introduction

    0:33 Meet Niamh and Why She Said Yes to My Duvet Flip

    1:31 Niamh’s First Jobs and Early Lessons About Work

    2:42 What Early Roles Teach You About Communication

    3:10 How to Communicate Better at Work

    3:52 Finding Halo Through Indeed

    4:33 From Language Degree to a Tech Career

    5:01 Niamh’s Journey at Halo CRM

    6:49 Building Confidence and Putting Your Hand Up

    7:47 Learning on the Job and Asking Questions

    8:02 Niamh’s Best Day at Halo and Travelling for Work

    8:58 What Halo Taught Niamh About Being Yourself

    9:42 How Niamh Describes Halo’s Culture

    10:34 Being a Woman in Tech

    11:22 Advice to Young Women Applying for Tech Roles

    12:08 Do You Need a Tech Background to Work in Tech?

    12:58 A Day in the Life of a Senior Solutions Architect

    13:51 Why Relationships Matter at Work

    14:31 Dealing With Imposter Syndrome

    15:36 Finding Best Friends at Work

    16:27 Paul’s Leadership Style at Halo

    17:44 Can Ambition and Drive Be Trained?

    18:53 Niamh’s Advice to Anyone Applying to Halo

    19:12 What Gets Niamh Out of Bed in the Morning


    Episode Partners

    Check out the latest from Halo:

    https://halograduates.com and https://www.instagram.com/halonextgen/


    Disclaimer:

    The content provided on Duvet Flip is for informational and entertainment purposes only and should not be considered professional advice. The views expressed by hosts, guests, brands or contributors are their own and do not necessarily reflect those of the show's producers, sponsors, or affiliates. The information shared is not a substitute for professional advice, including but not limited to career counseling, financial guidance, legal consultation, or mental health support.


    Listeners and viewers are responsible for their own decisions and actions based on the content provided, and Duvet Flip assumes no liability for any outcomes resulting from reliance on the information shared. By engaging with the show, you acknowledge and agree to this disclaimer.


    If you’re struggling with debt, trusted advice and free support can be found here: https://www.gov.uk/debt-advice


    If you’re struggling with mental health of any kind, you can find free support here: https://www.nhs.uk/mental-health/

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    20 m
  • Samantha Schlimper, Managing Director at Randstad Enterprise: How People Really Get Jobs (It’s Not Your CV)
    Feb 3 2026

    Episode Guest

    Sam Schlimper is Managing Director at Randstad Enterprise, where she works with global organisations to redesign work, unlock human potential, and build future-ready talent strategies. With deep experience across recruitment, financial services, and advisory, Sam is passionate about creating meaningful work that energises people and organisations.


    Episode Timestamps:

    0:00 Introduction

    0:23 What gives you energy and what drains it at work

    1:17 Sam’s duvet flip and why self-reflection matters

    2:09 First job lessons and learning what you don’t want to do

    3:04 Why trying things is essential early in your career

    3:39 How Sam fell into recruitment and talent without a plan

    4:12 Confidence, training, and learning on the job

    4:46 Building confidence in a hybrid and remote world

    5:47 Why job descriptions don’t reflect how work really happens

    6:33 Do remote workers really miss out on promotions?

    7:39 How to know who you are (and why it’s a lifelong job)

    8:16 Being good at something that slowly drains you

    9:10 Why fun, energy, and people keep you in a job

    10:05 What makes a great recruiter today

    11:40 How people really get jobs beyond their CV

    12:44 Understanding human potential at its core

    14:13 Simple ways to identify your own potential

    15:36 Are you stuck in the ‘frozen middle’?

    16:29 What it feels like when work slowly erodes you

    17:36 Mucky ducks and how bad culture spreads

    18:57 What to do if you are the mucky duck

    20:04 Knowing when it’s time to leave an environment

    22:13 Why human connection matters more than ever

    23:14 AI, young people, and the future of work

    24:45 Why early careers need new, non-traditional routes

    25:46 The beehive analogy and problem-solving talent

    26:47 Why AI should be treated like a colleague, not a tool

    28:37 The danger of cognitively offloading your thinking

    30:08 How to work with AI without losing your edge

    32:43 Psychological safety and AI adoption at work

    35:40 Confidence, power, and who embraces AI first

    38:38 Lessons from Sam’s time at Barclays

    40:33 What Randstad Enterprise does and why Sam loves her work

    43:49 The red folder quick-fire questions

    48:24 Sam’s duvet flip and what really gets her out of bed


    Episode Partners

    📊 Compare the Market

    Discover how you can make a difference at Compare the Market, the company behind one of the UK’s most popular comparison sites. From tech and data to marketing and operations, they’re on a mission to simplify decisions for millions.

    https://bit.ly/4i53Svj


    Disclaimer:

    The content provided on Duvet Flip is for informational and entertainment purposes only and should not be considered professional advice. The views expressed by hosts, guests, brands or contributors are their own and do not necessarily reflect those of the show's producers, sponsors, or affiliates. The information shared is not a substitute for professional advice, including but not limited to career counseling, financial guidance, legal consultation, or mental health support.


    Listeners and viewers are responsible for their own decisions and actions based on the content provided, and Duvet Flip assumes no liability for any outcomes resulting from reliance on the information shared. By engaging with the show, you acknowledge and agree to this disclaimer.


    If you’re struggling with debt, trusted advice and free support can be found here: https://www.gov.uk/debt-advice


    If you’re struggling with mental health of any kind, you can find free support here: https://www.nhs.uk/mental-health/

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    50 m
  • Pete Harris, President at Pipedrive: How to Find Your Purpose (Even at 35,000 Feet)
    Jan 29 2026

    Episode Guest

    Pete Harris is the President at Pipedrive, with a career spanning from auditing at Deloitte to global leadership. Known for his grounded wisdom and purpose-driven mindset, Pete brings clarity and compassion to every room he walks into - or in Pete's case, runs into!


    Episode Timestamps:

    0:00 Introduction

    0:55 Meet Pete Harris – President at Pipedrive

    3:00 The Flight That Changed Everything

    6:20 Why Pete Turned Down Partnership at Deloitte

    9:00 Discovering Your Purpose in Life and Work

    12:15 Pete’s Hierarchy of Needs

    15:10 From Corporate Climb to Courageous Quit

    18:00 The Power of Support: Marriage, Mentors & Mindset

    21:30 Resigning With Grace and Class

    24:00 Pete’s Ironman: Testing Limits and Finding Clarity

    28:00 What Endurance Taught Pete About Insecurity and Self

    31:10 Talking Money: Value, Confidence & Childhood Habits

    35:00 From Seven-Year-Old Saver to Global Leader

    38:20 Why Your Job Title Isn’t Who You Are

    41:00 What Real Wealth Looks Like (And It’s Not Money)

    44:15 Time, Presence, and the 18 Christmas Rule

    47:00 Leadership, Listening and Talking Last

    50:00 The Power of Diversity and Integrity at Work

    53:00 Pete on Taylor Swift, Energy Vampires & the A-Team

    56:00 Final Reflections and Pete’s Duvet Flip


    Episode Partners

    📊 Compare the Market

    Discover how you can make a difference at Compare the Market, the company behind one of the UK’s most popular comparison sites. From tech and data to marketing and operations, they’re on a mission to simplify decisions for millions.

    https://bit.ly/4i53Svj


    Disclaimer:

    The content provided on Duvet Flip is for informational and entertainment purposes only and should not be considered professional advice. The views expressed by hosts, guests, brands or contributors are their own and do not necessarily reflect those of the show's producers, sponsors, or affiliates. The information shared is not a substitute for professional advice, including but not limited to career counseling, financial guidance, legal consultation, or mental health support.


    Listeners and viewers are responsible for their own decisions and actions based on the content provided, and Duvet Flip assumes no liability for any outcomes resulting from reliance on the information shared. By engaging with the show, you acknowledge and agree to this disclaimer.


    If you’re struggling with debt, trusted advice and free support can be found here: https://www.gov.uk/debt-advice


    If you’re struggling with mental health of any kind, you can find free support here: https://www.nhs.uk/mental-health/

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    59 m
  • Alex Glover, Managing Director, Programmatic at Brainlabs: What Nobody Tells You About Making It in Marketing
    Jan 27 2026

    Episode Guest

    Alex Glover is Managing Director of Programmatic at Brainlabs, where he leads global innovation in data-driven advertising. His passion for programmatic strategy and graduate development is helping shape the next generation of media talent.


    Episode Timestamps:

    0:00 Introduction

    0:12 Meet Alex Glover, MD of Programmatic at Brainlabs

    0:40 The job Alex nearly took (and why he didn’t)

    1:48 Discovering advertising through curiosity

    3:04 Early experiments with websites and Google Ads

    4:16 The career-changing advice Alex got from his dad

    5:06 Startup grind: no playbook, just problem solving

    6:10 From tiny clients to Mediacom’s biggest accounts

    7:33 Why Alex couldn’t stay away from programmatic

    8:48 Taking a bet on himself at Brainlabs

    10:00 The truth about programmatic advertising

    12:05 Advertising’s future: Netflix, Spotify, and beyond

    13:42 Inside the Brainlabs grad scheme in Buenos Aires

    15:37 How moving to Argentina can kickstart your career

    17:23 What makes someone thrive in programmatic?

    19:08 Building confidence, then passion

    21:07 Jack and Alex on being obsessed with your craft

    22:45 Getting promoted: it’s not just about extra projects

    24:10 How to stand out in your first job in media

    26:04 Why reporting taught Alex the most about marketing

    27:18 When Alex felt like a fraud (and what happened next)

    29:12 What it’s really like working at Brainlabs

    31:20 Why Brainlabs refuses to sell to a holding company

    32:46 The culture of innovation and automation at Brainlabs

    34:05 How AI is being used by grads at Brainlabs

    35:24 “If you do it three times, automate it”

    36:48 The one mindset shift every grad needs to hear

    38:04 Chapter 1 of Alex’s career: “Working it out”

    39:02 Most unexpected lesson from a ‘boring’ task

    40:00 When Alex truly felt imposter syndrome

    41:12 The job that led to Patagonia

    42:00 Jack’s final question: What’s your duvet flip?

    43:38 Why achievement, not titles, gets Alex up in the morning

    44:30 Final reflections and thank yous


    Episode Partners

    📊 Compare the Market

    Discover how you can make a difference at Compare the Market, the company behind one of the UK’s most popular comparison sites. From tech and data to marketing and operations, they’re on a mission to simplify decisions for millions.

    https://bit.ly/4i53Svj


    Disclaimer:

    The content provided on Duvet Flip is for informational and entertainment purposes only and should not be considered professional advice. The views expressed by hosts, guests, brands or contributors are their own and do not necessarily reflect those of the show's producers, sponsors, or affiliates. The information shared is not a substitute for professional advice, including but not limited to career counseling, financial guidance, legal consultation, or mental health support.


    Listeners and viewers are responsible for their own decisions and actions based on the content provided, and Duvet Flip assumes no liability for any outcomes resulting from reliance on the information shared. By engaging with the show, you acknowledge and agree to this disclaimer.


    If you’re struggling with debt, trusted advice and free support can be found here: https://www.gov.uk/debt-advice


    If you’re struggling with mental health of any kind, you can find free support here: https://www.nhs.uk/mental-health/

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    45 m