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My Dopamine Menu

My Dopamine Menu

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I’m hopping on this trend to talk about the items on my “dopamine menu” AKA the things that make me feel GOOD!

Listen to the Note to Self Episode here: https://podcasts.apple.com/sc/podcast/building-a-dopamine-menu-things-to-do-instead-of/id1565979295?i=1000663327241
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