My Body, My Coach: A Podcast to Help Move You in a Positive Direction

For those who are stuck or just ready to make a change, Kristen Glosserman—author, life coach, and mother of four—shares wise guidance to MOVE you in a positive direction. Her coaching philosophy is grounded in practical thoughts and shifts to achieve genuine contentment and results. Kristen’s counsel gives people not just the motivation, but the hope and direction to adjust and move forward.

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