What if the only thing standing between you and the life you want is the story you’re telling yourself about why you can’t have it?

In this short solo episode, I’m talking about why so many of us unknowingly keep ourselves stuck by recycling our old narratives from the past. Whether it’s failed relationships or career struggles, it can be so easy to believe that history will repeat itself…but this DOESN’T need to be your story.

Inside this episode:

* Why your brain defaults to limiting stories - and how to override it.

* How to spot the inner voice that’s keeping you small.

* A simple mindset shift to help you stop living in “probability” and start living in possibility.

* Why your past (or your present) does NOT define your future.

* How to choose new stories that empower, expand, and align with the life you actually want to create.

If you’ve ever felt like you’re constantly living by your past, this is the episode for you - a reminder that’s it’s never too late to change the story…

Until next time,

RESOURCES + LINKS:

* GET YOUR FREE GUIDED VISUALISATION: Sign up HERE to join the MuseLetter list and receive a FREE 10-minute guided visualisation to help you release old identities and step into your most powerful era yet

* SUBSCRIBE to my free Substack community HERE to join the conversation and receive new episodes straight to your inbox

* CONTACT ME: If you’d like to explore how we can work together you can get in touch HERE

* Make sure you’re subscribed on your favourite podcast platform!

Subscribe on Apple Podcasts | Spotify

Muses, you already know when it’s time to release what no longer serves you.

Whether it’s a relationship, a job, a place, or an old identity, your intuition is always guiding you…what would change if you trusted it?

In this episode I’m covering:

* How to recognise the inner nudge that it’s time to move on

* Why letting go is an act of trust in your highest self

* The natural “grieving” process that can come with expansion - and why it’s not something to avoid, but a sign of growth

* How to create space for aligned opportunities, people, and experiences to flow in

* What it looks like to walk forward with faith, even before the path is clear

Let this be your reminder that everything you want is already waiting for you…all you have to do is trust yourself enough to step into it.

Until next time X

RESOURCES:

* Make sure you’re subscribed wherever you get your podcasts so you don’t miss an episode:

Apple Podcasts | Spotify

* JOIN MY SUBSTACK COMMUNITY HERE

* WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠

What if you could walk away from it all and start again?

Hi Muses,

In this episode of Muse Yourself, I’m joined by writer and speaker Lane Scott-Jones.

Lane is a Pushcart Prize-nominated writer, speaker, and the voice behind Second Rodeo, a Substack newsletter about reinvention and lifestyle design. Her writing has been published in Longreads, Good Grit, the Nashville Scene, and she’s been a featured speaker at events hosted by TEDx, Creative Mornings, Soho House, and more - and today she’s joining me for a refreshingly honest conversation about reinvention, systematically dismantling everything to start over on your OWN terms, and redesigning your life, one experiment at a time.

After the end of her marriage Lane did something so many of us fantasise about - she sold everything she owned, packed a suitcase, began travelling the world full-time..and has lived out of a carry-on ever since. This isn’t just a story about a change of location, but a complete dismantling of the beliefs, expectations, and “default paths” so many of us have been living by, and what’s on the other side when we FINALLY start asking: “Am I living the life I’ve chosen? Or the one I’ve been told to choose?”

Together, we’re talking about:

* Why so many of us follow a life blueprint we never consciously chose

* The quiet grief of losing touch with your own inner knowing

* How reinvention doesn’t have to be reckless - it can be intentional and strategic

* Why travel can be a powerful gateway to rebuilding self-trust

* Letting go of the need for permission, approval, or certainty

* The fear of being seen trying - and why it keeps so many women stuck

* Redefining success, safety, and stability on your own terms

This conversation is for anyone who feels the pull toward a different kind of life - one that might not make sense to everyone else, but feels deeply true to you. You don’t need a crisis to begin again. You don’t need to have it all figured out.

And never forget…you’re allowed to want more.

Until next time X

RESOURCES + LINKS:

* Learn more about Lane through her website HERE Find her on Instagram HERE and follow her travel diaries on Substack HERE

* GET YOUR FREE GUIDED VISUALISATION: Sign up HERE to join the MuseLetter list and receive a FREE 10-minute guided visualisation to help you release old identities and step into your most powerful era yet

* SUBSCRIBE to my free Substack community HERE to join the conversation and receive new episodes straight to your inbox

* CONTACT ME: If you’d like to explore how we can work together you can get in touch HERE

* Make sure you’re subscribed on your favourite podcast platform!

Subscribe on Apple Podcasts | Spotify