Muscle Intelligence Podcast Por Ben Pakulski arte de portada

Muscle Intelligence

Muscle Intelligence

De: Ben Pakulski
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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.Muscle Intelligence 2020 Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Can The Ketogenic Diet Prevent Cancer Cells #384
    Jul 28 2025

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    Show Notes/Description

    In this groundbreaking episode, Ben Pakulski sits down with Dr. Dominic D’Agostino to unpack a revolutionary approach to fighting cancer using metabolic therapy, ketosis, and fasting protocols. Dr. D’Agostino shares over 15 years of cutting-edge research on how ketones, calorie restriction, and metabolic biomarkers can suppress tumor growth, reduce treatment side effects, and potentially prevent cancer altogether. You’ll learn how to personalize your glucose-ketone index, why metabolic health is the key to longevity, and what fasting protocols may optimize immunity and resilience. Whether you’re focused on performance, prevention, or recovery, this episode is packed with actionable insights that challenge the status quo of modern medicine.


    Points To Watch Out For

    • How ketones suppress cancer cell growth
    • The glucose-ketone index you should track
    • Fasting as a cancer prevention strategy
    • Why metabolic health is your first defense
    • How ketone therapy boosts immune response

    About Ben

    Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes. With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level.

    As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what’s possible for people in their prime and push the boundaries of human potential.

    Connect with Dominic

    Audacious Nutrition

    Instagram

    Website

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    1 h y 33 m
  • The Final Boss Is in Your Head - Jordan Shallow #383
    Jul 21 2025

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    Show Notes/Description

    In this powerful and wide-ranging conversation, Dr. Jordan Shallow returns to the Muscle Intelligence Podcast to unpack the physical, mental, and emotional journey of becoming his highest self. From hitting rock bottom in a toxic life path to spending a year on the road teaching seminars and redefining movement education, Jordan shares how pain, panic, and performance shaped his evolution.

    He and Ben dive deep into the mental models behind freedom, authenticity, athleticism, and personal transformation, plus practical insights on training, learning, and leading others. This episode is a raw, real, and inspiring look at what it means to design your life intentionally from the ground up.

    Points To Watch Out For

    • Why pain and anxiety often trigger personal evolution
    • How to train smarter by treating movement like learning
    • The real reason most people never change
    • What great athletes do differently neurologically
    • How to update your mental “operating system” and find freedom

    About Jordan Shallow

    Dr. Jordan Shallow is a performance specialist who transforms how elite athletes, professional teams, and corporations approach human optimization. With extensive experience working alongside world-class athletes and sports organizations, Jordan has developed a comprehensive methodology that bridges the gap between injury prevention, training, and peak performance.

    Jordan's integrated approach follows athletes through every stage of their journey—from rehabilitation and recovery to training optimization and game-day execution. This holistic perspective has made him a sought-after expert who understands that true performance enhancement requires addressing every element of an athlete's development. Whether working with Olympic competitors or Fortune 500 companies, Jordan delivers cutting-edge strategies that unlock human potential at the highest levels.

    Learn more from Jordan at pre-script.com

    About Ben

    Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes. With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level.

    As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what’s possible for people in their prime and push the boundaries of human potential.

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    1 h y 31 m
  • Big Pharma is Banning This Longevity Breakthrough - Jay Campbell #382
    Jul 14 2025

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    ***Muscle Intelligence Exclusive***

    Save 15% at Biolongevity Labs with code "BPak"!

    Show Notes/Description

    In this jam-packed episode of the Muscle Intelligence Podcast, Ben Pakulski sits down with peptide and hormone optimization expert Jay Campbell for a masterclass on the future of human longevity and performance. From mitochondrial peptides like SS-31 to GLP-1 agonists and bioregulators, they cover the science, the protocols, and the risks behind these powerful tools.

    Whether you’re a high performer, a longevity enthusiast, or simply want to optimize your body as you age, this is the deep dive you need. They also discuss sourcing, trust in manufacturing, microdosing, and the ethical implications of mainstream use. This is the future of health, and it’s happening now.



    Points To Watch Out For

    • The top peptides Jay uses for energy and fat loss
    • How bioregulators support aging systems
    • Why most people misuse GLP-1 drugs
    • The mitochondrial stack Ben swears by
    • Real talk on sourcing peptides you can trust

    Here are 3 ways we can help you look, feel and perform at your best:

    1. Grab a free copy of 1 of our BRAND NEW Peak Performance Protocols. This is for high performers looking to 10x their training and nutrition results by becoming 10x more effective. Click here - https://go.muscleintelligence.com/high-performance-executive-report/
    2. Join the Muscle Intelligence Community and connect with other men like you who want to uplevel their health and fitness. It’s our new Facebook group where I coach members live, share what’s working with my private clients and announce tickets to my upcoming trainings and events. Click here - https://www.muscleintelligence.com/community
    3. Work with me 1-on-1 If you’re a top performing executive or entrepreneur who wants a fully customized comprehensive health protocol and support from a team of world-class specialists, click here to speak with a member of my team to review all of your goals and options: https://www.muscleintelligence.com/apply

    About Ben

    Ben Pakulski is the Chief Performance Officer to elite executives, successful entrepreneurs, and top athletes. With over 25 years of experience, he coaches high achievers to build the physical, psychological, and metabolic resilience required to lead at the highest level. As the creator of the Muscle Intelligence framework, Ben specializes in aligning biology and behavior to drive sustained peak performance. His mission is to redefine what’s possible for people in their prime and push the boundaries of human potential.

    Más Menos
    1 h y 38 m
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