Mum guilt and the art of not caring

In this episode, we’re diving headfirst into the emotional rollercoaster that is mum guilt. You know the one — that nagging voice that tells you you’re not doing enough, even when you’re running on fumes and caffeine. Whether it’s screen time shame, comparing yourself to Insta-perfect parents, or just trying to pee alone without someone banging on the door — we’ve all been there. Let’s unpack the unrealistic pressures, laugh at the madness, and remind ourselves that good enough really is good enough. This one’s for every mum who’s ever questioned if she’s getting it right (spoiler: you are).

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