Mufasa Monday

Good morning! Thank you for joining me for another episode of “M” is for Mondays.

Today, I’m sharing some laughs and lessons from my recent dating shenanigans. Let me tell you–stepping back into the dating world in my 40s has been an experience!

While awkward and potentially unpleasant situations are certainly part of the journey, I’m learning that we really don't have to take it so seriously and it’s important to just have fun with it.

In this episode, I’ll unpack the biggest lessons I’ve learned so far—from setting boundaries and embracing vulnerability to recognizing my self-worth and accepting support. Lessons that apply not just to my love life, but to how I show up in the world and create the life that I desire.

So grab your coffee (or tea!), and let’s dive in!

Let’s keep the conversation going—connect with me on Instagram @dr.k.diggs, and if you enjoyed this episode, don’t forget to like, subscribe, and leave a review!